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DiscussBodybuilding.com
Master Lifter
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justdooit
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ive gained weight :(
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Monday, April 14, 2008 4:11 PM
( #1 )
guys i used to be athletic, six pack the works but since i started working its just piling on any ways to get back to my old self :)
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_Virtuoso_
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RE: ive gained weight :(
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Monday, April 14, 2008 4:15 PM
( #2 )
No.
Oh wait, yeh, yeh exercise.
V,
You're the Clipart Photoshop GOD!
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kingyoto
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RE: ive gained weight :(
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Monday, April 14, 2008 4:18 PM
( #3 )
ass  lol what do you mean give us your goals. how much do you weigh, how old are you, whats your bf% how tall are you.
"In heaven, all the interesting people are missing." Friedrich Nietzsche "Time you enjoy wasting, was not wasted" John Lennon
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justdooit
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RE: ive gained weight :(
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Friday, April 18, 2008 6:49 AM
( #4 )
im 5ft 10 im 13 half stone i want to be back to my orininal ripped and just athletic
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futur3
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RE: ive gained weight :(
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Friday, April 18, 2008 6:59 AM
( #5 )
BE athletic again and run, you seem to have been letting yourself slip for a while so just to let you know its easier to pack it on then it is to take it back off :(
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justdooit
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RE: ive gained weight :(
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Friday, April 18, 2008 3:27 PM
( #6 )
yeah i know i mean i do loads of exercies and i been lifting heavy lately but neglecting my abs so im just wondering if it just that because i stopped running my belly got lets say a extra layer im not fat or anything there is still a 6 pack but it looks more wobly than solid
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thehardway
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RE: ive gained weight :(
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Friday, April 18, 2008 5:42 PM
( #7 )
ORIGINAL: justdooit
yeah i know i mean i do loads of exercies and i been lifting heavy lately but neglecting my abs so im just wondering if it just that because i stopped running my belly got lets say a extra layer im not fat or anything there is still a 6 pack but it looks more wobly than solid
That sounds right to me.
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Soccerking3000
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RE: ive gained weight :(
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Friday, April 18, 2008 6:03 PM
( #8 )
ORIGINAL: thehardway
ORIGINAL: justdooit
yeah i know i mean i do loads of exercies and i been lifting heavy lately but neglecting my abs so im just wondering if it just that because i stopped running my belly got lets say a extra layer im not fat or anything there is still a 6 pack but it looks more wobly than solid
That sounds right to me.
i dunno when i stopped running i got mroe ripped :-P. But as for the OP you're diet isnt in line check that first... better yet post it up here truthfully, a lot of people post their diets and i can tell they are telling us what we want to ehar not what they are actually eating...
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