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DiscussBodybuilding.com
Master Lifter
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hillbillyfred
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it's a good day
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Saturday, October 10, 2009 3:44 PM
( #1 )
yes it's a good day i can bench more then my body weight am pretty proud can't wait tell next workout
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The Ectomorph
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Re:it's a good day
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Saturday, October 10, 2009 5:33 PM
( #2 )
Thats cool. As long as i can bench a little more than my body weight i am satisfied as well. Im not to into wanting to be able to bench the world, just more than i weigh.
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hillbillyfred
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Re:it's a good day
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Saturday, October 10, 2009 5:38 PM
( #3 )
am shootin for as much as i can possible get in my lifts
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small legs
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Re:it's a good day
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Saturday, October 10, 2009 5:55 PM
( #4 )
how much do you weigh?
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snatchula
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Re:it's a good day
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Saturday, October 10, 2009 6:46 PM
( #5 )
It's a good feeling, right? I don't really care too much what I'm lifting, as long as I'm growing. But I'll be pretty happy once I hit 1.5 x BW.
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hillbillyfred
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Re:it's a good day
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Saturday, October 10, 2009 8:06 PM
( #6 )
i weight 175 i bench 180 today i no it's not much but when i started i could'nt get 100 pounds but i started about 2 months ago i went up 80 pounds i just wish i was'nt a lazy teenager an got started sooner
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small legs
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Re:it's a good day
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Saturday, October 10, 2009 10:30 PM
( #7 )
hillbillyfred
i weight 175 i bench 180 today i no it's not much but when i started i could'nt get 100 pounds but i started about 2 months ago i went up 80 pounds i just wish i was'nt a lazy teenager an got started sooner
dang thats really nice improvent tho. keep it up killa. and dude everybody had to start some where, i know exactly how you feel right now ive been struggling trying to get past 225 for like a lifetime haha
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nrod9
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Re:it's a good day
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Sunday, October 11, 2009 8:57 AM
( #8 )
I love to bench !!!! It's my favorite workout. I weight 165 lbs and i push 225 lbs
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waynethepayne
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Re:it's a good day
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Sunday, October 11, 2009 9:14 AM
( #9 )
id like to get 2x bodyweight before i graduate high school. its a long shot but hey.
219 weight trying to lower 217 now. 2 months later. lol. 250 bench 305 squat 345 deadlift
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PumaKrieg
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Re:it's a good day
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Sunday, October 11, 2009 12:47 PM
( #10 )
waynethepayne
id like to get 2x bodyweight before i graduate high school. its a long shot but hey.
2x bodyweight is elite for a highschooler as in that's around what the kids here in florida who win states have (the heavier weightclasses are often a little less actually.) If you get that high compete for sure. I myself was able to bench 1.5xmy bodyweight when i did my summer cut but now that im back and cutting again im about 15-20 pounds short. :(
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hillbillyfred
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Re:it's a good day
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Monday, October 12, 2009 2:37 PM
( #11 )
damn what the hell happen i could'nt get one 80 back up just did'nt have the mentel focus this time this ever happen to you i could punch myself...............ouch
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DxM
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Re:it's a good day
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Monday, October 12, 2009 4:57 PM
( #12 )
I weigh 170 and benched 205 3 times yesterday. I was very proud! :D :D
BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD! Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d
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Robtimusprime
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Re:it's a good day
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Monday, October 12, 2009 11:56 PM
( #13 )
Aim for the moon bro, even if you miss. You will still be in the stars. Bench like a Freak!!
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skinnydude1
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Re:it's a good day
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Wednesday, October 14, 2009 6:16 AM
( #14 )
congratulations on this feat. I'm sure that because of this you will be all the more motivated to venture for higher gains. Good job!
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