is this a good bech for my weight?
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RE: is this a good bech for my weight? - 4/15/2008 2:48:55 PM
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PumaKrieg
Posts: 171
Joined: 6/10/2007
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If you are only 13 than i would say it isn't bad.
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Varsity Sophomore at Oviedo High School Weightlifting
(in reply to purplenrp1)
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RE: is this a good bech for my weight? - 4/15/2008 2:57:54 PM
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purplenrp1
Posts: 72
Joined: 3/16/2008
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o kewl..i always feel bad when i say what my bench is. i somehow built a rep. for being really strong at my school...probobly because i am pretty big for my age...
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I have a police record at age 13.....
bench: 150
squat: ?????
deadlift: 220
(in reply to PumaKrieg)
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RE: is this a good bech for my weight? - 4/16/2008 3:14:28 PM
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PumaKrieg
Posts: 171
Joined: 6/10/2007
Status: offline
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If any kids say they can bench more than you at your age, chances are they are lying.
_____________________________
Varsity Sophomore at Oviedo High School Weightlifting
(in reply to purplenrp1)
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RE: is this a good bech for my weight? - 4/17/2008 3:16:24 PM
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purplenrp1
Posts: 72
Joined: 3/16/2008
Status: offline
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o snap.
_____________________________
I have a police record at age 13.....
bench: 150
squat: ?????
deadlift: 220
(in reply to PumaKrieg)
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RE: is this a good bech for my weight? - 4/17/2008 5:02:17 PM
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Soccerking3000
Posts: 1934
Joined: 7/11/2007
Status: offline
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i would like to see a pic of you for reference if ya could
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RE: is this a good bech for my weight? - 4/17/2008 8:16:07 PM
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mr. 209
Posts: 933
Joined: 5/20/2007
Status: offline
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at the age of 13 my 1 rep max was 135. so yes your doing good. keep it up too, you'll be cut by the time your 15 if you do it right. dont stop working out like i did! or you'll regret it!
_____________________________
Age: 17
Weight: 188-190
new maxes since shoulder injury(new maxes at end of may):
bench: 205, 10 more pounds and im back at my old max :)
power clean: 185X1
hexbar deadlift: 355X1
striaghtbar: 315X1
quote:
ORIGINAL: TheSilverFox
please don't share your boner with me
(in reply to Soccerking3000)
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RE: is this a good bech for my weight? - 4/18/2008 9:03:44 PM
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purplenrp1
Posts: 72
Joined: 3/16/2008
Status: offline
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iight iight ill get a pic of me, but i only have mad retarded ones on my myspace.......photo session!!!!!! nah j/k
_____________________________
I have a police record at age 13.....
bench: 150
squat: ?????
deadlift: 220
(in reply to mr. 209)
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RE: is this a good bech for my weight? - 4/20/2008 4:25:21 AM
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crunch
Posts: 241
Joined: 1/16/2008
Status: offline
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I could only bench 100 when i was 13 hahahaha
_____________________________
Age: 15
Weight: 167 pounds
Height: 6'1
Bodybuilding for:14 months
Supplements:whey protein (Optimum.Nutrition Choc. Mint)
Vivioptal Active Multi Vitamin
Fish oil tablets
Aims for June:Do savage in my exmas!!
"Rome wasnt built in a day"
(in reply to purplenrp1)
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RE: is this a good bech for my weight? - 4/20/2008 5:07:32 AM
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chrisfeeney15
Posts: 17
Joined: 3/3/2008
Status: offline
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i brought my 12 year old brother to the gym a few days ago, he dosnt do weights yet but i wanted to check his max bench anyway haha his max was 93 which i thought was good. so that is a decent bench for your age. keep it up!!
(in reply to crunch)
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RE: is this a good bech for my weight? - 4/27/2008 9:01:38 PM
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paparoach429
Posts: 46
Joined: 8/25/2007
Status: offline
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id say its pretty good. im 15 and my max is 190 or so.. i cant remember what my max was when i started out at 14. i think it was about 140 or so.
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RE: is this a good bech for my weight? - 5/9/2008 6:54:50 AM
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Leg_Beast
Posts: 298
Joined: 3/8/2008
Status: offline
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Purplenrp, how old are you?
_____________________________
Maxes:
Bench-205
Squat-435
Deadlift-345
Supps:Whey,creatine,flax oil,fish oil,multi,amino complex
(in reply to paparoach429)
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