95gtdriver
Posts: 186
Joined: 1/24/2006
Status: offline
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search around there has been numerous topics on this. and long story short no. to bulk you need calories, and to lose you need less calories. however if you gain muscle mass it increases your metabolism so that helps loose fat.....
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weight-170 height-5'8" 3 rep bench-225lbs Deadlift-260lbs squat- 200lbs aprrox body fat-13-15% I'll leave your girlfriends panties gummy and have her walking funny." - WC Stack- ON 100% whey, Xceed, & a little Muscle Milk for good mea
(in reply to timewithoutplace2112)
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