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DiscussBodybuilding.com
Master Lifter
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nitrous_mc
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is this normal??
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Monday, July 02, 2007 5:57 AM
( #1 )
hey well 2day i was trying out my first day of strengh training and it was going well untill i couldnt rep more than 1 rep for my military bench press then i exploded with anger and i could all of a sudden rep nearly as much as i could when i first stared (6 reps) and i was like wow where did that come from
starting clean bulk Eat like a horse, Train like a bull, Rest like the Dead: The Result: Massive Muscle Gains!!
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jheft
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RE: is this normal??
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Monday, July 02, 2007 6:11 AM
( #2 )
That's adrenaline for you. A lot of times you'll see powerlifters shouting and freaking out and having their wives hit them in the face and stuff before they lift to get their adrenaline pumping before a big lift.
My Journal: Jheft's Heftorium "It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." -- Mark Twain
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BigBossMan
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RE: is this normal??
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Monday, July 02, 2007 6:14 AM
( #3 )
Psychologically preparing for a lift is crucial when attempting max or near max weight. You have probably only touched on the kind of focus you can achieve at your potential.
Right now, anger is an easy emotion to release, but later on you will find that positive sources of encouragement will be long lasted.
"Z Last Book You'll Ever Need On Strength Training" by Todd E. Bostrom What Bill Kazmaier had to say: “This book will give you all you need to plan yourquest for greater strength. Follow the guidelines of proven trainingmethodology a
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nitrous_mc
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RE: is this normal??
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Monday, July 02, 2007 6:26 AM
( #4 )
okay i meaqn im realy weak i mean i was only pressing about 28kg or something
im seriously weak for 15 even though im only 114lbs and 5ft 3...i should be stronger so i just got angry and bang lol
starting clean bulk Eat like a horse, Train like a bull, Rest like the Dead: The Result: Massive Muscle Gains!!
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PimpWivGunZ
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RE: is this normal??
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Monday, July 02, 2007 10:01 AM
( #5 )
i wouldnt say its that bad for how much you weigh. You need to bulk is all.
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nitrous_mc
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RE: is this normal??
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Monday, July 02, 2007 10:36 AM
( #6 )
yup im bilking now coz i think im cut enough lol my abs are easily seen without tensed so im doing strengh training while im bulking :)
starting clean bulk Eat like a horse, Train like a bull, Rest like the Dead: The Result: Massive Muscle Gains!!
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WMadam11
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RE: is this normal??
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Sunday, July 15, 2007 7:52 PM
( #7 )
before i lift i usually jsut think of this one football player form our rival school who i absolutely hate...
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ironraider52
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RE: is this normal??
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Monday, October 01, 2007 12:54 PM
( #8 )
snort a amonia pill and ull be able to do 5 sets of ten lol.
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Good Riddance
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RE: is this normal??
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Monday, October 01, 2007 8:32 PM
( #9 )
ROFL...have you seen Crank (the movie about adrenaline?) what was it that he kept taking? Epinephrine (sp)?
Every Saint has a Past. Every Sinner has a Future. It seems so odd to me how honesty is honestly the rarest thing upon us. Honestly, it's astonishing.
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DA
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RE: is this normal??
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Monday, October 01, 2007 11:11 PM
( #10 )
Probably Ephedrine. I've taken it myself and you feel like you're always jogging instead of just walking, sprinting instead of jogging and dying instead of sprinting.
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