insomnia with gaspari Size-on?
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insomnia with gaspari Size-on? - 5/15/2008 6:34:00 PM
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TheSilverFox
Posts: 2301
Joined: 1/14/2008
Status: offline
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well.. i took size-on for about 3 solid weeks. was a great product.. but for some reason, i wake up about 6 or 7 times per night. and it just seems like i'm not getting a good nights sleep. i am tired thru-out the day.
so i stopped taking it, and i could sleep again.
took 1 scoop yesterday afternoon, and STILL had the sleeping problem.
i would LOVE to keep taking the supplement, but i really need sleep so i'm going to have to for-go taking it anymore.
anyone else had this problem with size-on? my guess is no? sucks for me. maybe there's some additives in there that are keeping me up. is there a different type of creatine mono that doesn't have all that extra shiiiiiat in it.
cell-tech = makes my heart hurt/chest pain.... and now
size-on = bad sleep cycle
wtf?? that pisses me off. maybe i'll just train without the creatine.
_____________________________
--J
24 yrs old (The Fox is CUTTING!!!!) Current wt-198
December 2007 --- Starting weight: 181 lbs.
June 6th, 2008 weight : 206.0 lbs
32 in" waist ------- 6'1"
Current BF : 13% ---- 16.5 in'' bicep
300 lb. max bench (on June 4th, 2008)
225 lb. Barbell OH press 1 rep max (June 2008)
Deadlift max = 315 lbs (June, 2008)
Curved barbell Curl max = 135 lbs. (June, 2008)
Max ATG Squat = 235 lbs. (June, 2008)
Supplements
BCAA's
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
quote:
ORIGINAL: boomersooner1331
eat breakfast like a king, lunch like a queen, and dinner like a peasant.
quote:
ORIGINAL: Tommy_Boy420
gloves are for garedening..dont use them, theres no point.
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RE: insomnia with gaspari Size-on? - 5/15/2008 7:13:26 PM
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RedJeep
Posts: 1127
Joined: 4/19/2007
From: USandA
Status: offline
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Yes, there are companies that sell straight mono, no added BS. When I get home I will find some links.
_____________________________
Age: 20
Height: 5'11
Currently: Bulking (5/19/08)
Stack: Animal Pak, Animal Flex, Whey.
(in reply to TheSilverFox)
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RE: insomnia with gaspari Size-on? - 5/15/2008 8:59:42 PM
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jordan079
Posts: 360
Joined: 3/27/2006
Status: offline
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silverfox, I know what you mean. I took size on as recommended on the label which said to take it at night before bed on non workout days. Is this what you do? Its a stupid idea on their part since their product among all the ingredients includes a "gaspari celludrive energy matrix". How do they expect people to take their product before bed when it specifically includes ingredients to give you energy.... doesnt make much sense. I didnt get all that good results from it anyway, straight mono is good enough.
_____________________________
Current Supplements: animal pak, whey, no shotgun
(in reply to RedJeep)
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RE: insomnia with gaspari Size-on? - 5/16/2008 5:25:07 AM
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TheSilverFox
Posts: 2301
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: jordan079
silverfox, I know what you mean. I took size on as recommended on the label which said to take it at night before bed on non workout days. Is this what you do? Its a stupid idea on their part since their product among all the ingredients includes a "gaspari celludrive energy matrix". How do they expect people to take their product before bed when it specifically includes ingredients to give you energy.... doesnt make much sense. I didnt get all that good results from it anyway, straight mono is good enough.
k good. this is what i needed to know.
i took it at random times just to see if that was the problem. i took it at noon, early morning... whenever. DIDN"T MATTER! still couldn't get a good nights sleep, so i guessi'll move on and find some type of regular mono
post up those links when u get a chance redjeep. thx
_____________________________
--J
24 yrs old (The Fox is CUTTING!!!!) Current wt-198
December 2007 --- Starting weight: 181 lbs.
June 6th, 2008 weight : 206.0 lbs
32 in" waist ------- 6'1"
Current BF : 13% ---- 16.5 in'' bicep
300 lb. max bench (on June 4th, 2008)
225 lb. Barbell OH press 1 rep max (June 2008)
Deadlift max = 315 lbs (June, 2008)
Curved barbell Curl max = 135 lbs. (June, 2008)
Max ATG Squat = 235 lbs. (June, 2008)
Supplements
BCAA's
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
quote:
ORIGINAL: boomersooner1331
eat breakfast like a king, lunch like a queen, and dinner like a peasant.
quote:
ORIGINAL: Tommy_Boy420
gloves are for garedening..dont use them, theres no point.
(in reply to jordan079)
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RE: insomnia with gaspari Size-on? - 5/16/2008 8:56:11 AM
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Soccerking3000
Posts: 2533
Joined: 7/11/2007
Status: offline
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i never had an issue with it, like i said in the other thread i took it right before bed too and i was out like a light
(in reply to bulkingup)
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RE: insomnia with gaspari Size-on? - 5/16/2008 8:56:14 PM
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mee4414
Posts: 321
Joined: 2/19/2008
From: Philly!
Status: offline
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dude i hear you on the sleep part... I just finshed superpump yesterday and i plan on having a greats night sleep! I plan on stoping all creatine products and see what I get out of kinda like a test, Im not sure yet but I think im ganna take the good night sleep over the supplements wouldent that be more important?....quick question do you think regular mono is ok for i cut?
(in reply to Soccerking3000)
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RE: insomnia with gaspari Size-on? - 5/16/2008 8:58:33 PM
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ranger20
Posts: 1055
Joined: 2/27/2007
Status: offline
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quote:
ORIGINAL: jordan079
silverfox, I know what you mean. I took size on as recommended on the label which said to take it at night before bed on non workout days. Is this what you do? Its a stupid idea on their part since their product among all the ingredients includes a "gaspari celludrive energy matrix". How do they expect people to take their product before bed when it specifically includes ingredients to give you energy.... doesnt make much sense. I didnt get all that good results from it anyway, straight mono is good enough.
i think that means more like energy to your cells, like ATP. i dont know if that makes any sense, i know what i mean but i cant say it correctly lol
(in reply to jordan079)
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RE: insomnia with gaspari Size-on? - 5/17/2008 10:54:25 AM
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Daniel265
Posts: 193
Joined: 3/4/2008
From: Seattle WA
Status: online
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i work out after school around 5 in the afternoon and i get a fine nights sleep with using sp 250 and sizeon. and then on off days i drink sizeon right before bed and im still out like a light! it sucks that u are having a hard time sleeping. these products are some of the best i have ever used
_____________________________
Current:
age:18
weight:188
height:5'10"
as of 5/20/08
Bench:275
squat:380
deadlift:410
Goal: lift like a beast all summer and compete in intramural weightlifting at gonzaga university as a freshman next fall!!!
supplements:ON 100% whey, fish oil, Sizeon, sp250, bcaas, glutamine,
(in reply to ranger20)
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