how to get more vains in your forearms
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how to get more vains in your forearms - 10/16/2005 1:44:09 PM
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rocky0808
Posts: 41
Joined: 10/14/2005
From: deltona, Fl
Status: offline
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i want to have vainy forearms because it looks friggin awesome any tips or ideas?
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RE: how to get more vains in your forearms - 10/16/2005 2:55:40 PM
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GTDude
Posts: 564
Joined: 12/19/2004
Status: offline
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lift and run to get your body fat down so they show up. There are also some supplements that make your vains pop out i.e. Nitric Oxide products like nitrix and NO2 make your veins open up wider for better blood flow to the muscles thus making them larger, but I am not endorsing them because I have not used them personally. Hope that helped.
-Kyle
_____________________________
3rd place discuss bodybuilding transformation competition
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
-Aristotle
Updated Feb 26, 2008
Weight:180 lbs
Height:6'0
Bench:275lbs (275x1)
Squat:410lbs (385x2)
Clean:300lbs (275x3)
60: 6.80 sec
Arm: 88-90 from OF
(in reply to rocky0808)
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RE: how to get more vains in your forearms - 10/16/2005 2:56:36 PM
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twistedlink
Posts: 8344
Joined: 5/31/2005
Status: offline
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build them bigger, some people are naturally veinier than others, my forearms easily show veins, and i can freak people out by making them pop out to rather nasty degrees (hehehe), but if your veins dont show well you need to make your forearms bigger
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It has come to my attention that others are getting there results, but not me, this is racism!
(in reply to rocky0808)
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RE: how to get more vains in your forearms - 10/16/2005 6:30:51 PM
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Drakarn
Posts: 522
Joined: 12/25/2004
From: Bay Area, California
Status: offline
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I had my veins popping out like crazy about half a year ago. I don't know how it started but like in January i had a PE class and seen this one dude always walking with veins popping out all over his forearms...I was like...**** he looks tough with those lol. So I started to flex my forearms for some periods of time in hopes of getting the same veins. I flexed the forearms almost all the time to get the veins but they just didnt appear.
I don't remember much but I think thats when I started to take supplements for the first time. I bought ONs protein and 14 pack of Animal Pak. Then I just remember at the gym I was doing my bicep curls, and forearm curls and my veins just suddenly started to pop out like crazy...all over my forearm. Then I started bulking up and I think they just stopped coming out. I was 20 lbs lighter back then so I guess my body fat % increased and covered up the veins.
It might've been Animal Pak that did it...or just my body's reaction to protein shakes...who knows...maybe it was just me flexing my forearms whenever I thought about it during the day...cant really tell now.
I'm actually thinking of buying Animal Pak one more time and see if it makes my veins pop out again lol...I remember I gained 14 lbs in less than a month when i just started taking Protein and Animal Pak.
(in reply to twistedlink)
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RE: how to get more vains in your forearms - 10/16/2005 10:35:01 PM
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cc501
Posts: 163
Joined: 10/12/2005
Status: offline
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bigger forearm muscles with practicly no fat. when i pinch my wrists its nothing but skin.
(in reply to rocky0808)
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RE: how to get more vains in your forearms - 10/18/2005 3:59:52 AM
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evilinside
Posts: 24
Joined: 6/2/2004
Status: offline
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Spin in a circle with your arms out in front of you. just kidding. get some of those springy grip strengtheners thingys.
(in reply to cc501)
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RE: how to get more vains in your forearms - 10/18/2005 5:47:30 PM
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Dookie
Posts: 291
Joined: 7/8/2005
From: South Carolina
Status: offline
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quote:
ORIGINAL: rocky0808
i want to have vainy forearms because it looks friggin awesome any tips or ideas?
When i ball up my fist the veins in my forearm stick out so bad people comment on it. I hate it, why do people think that looks cool?
(in reply to rocky0808)
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RE: how to get more vains in your forearms - 12/16/2005 3:29:33 PM
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degoar
Posts: 19
Joined: 12/11/2005
Status: offline
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i tell you im as veiny as can be man my arms and hands are crazy i let them dangle and they all popin out everybodys all like woaa they feel all squsy and stuff but hurt like a black berry turd if you wack them on something man they can hurt...........and question please umm why is it that when ever i do something that requires alot of strength or cold or something sometimes i see little pos in my veins like dots in rows down my arms not very big just dot....dot...dot.......help ??
(in reply to twistedlink)
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RE: how to get more vains in your forearms - 12/16/2005 3:31:42 PM
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degoar
Posts: 19
Joined: 12/11/2005
Status: offline
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just shows strength vein that show means that the skin is tight and usally you can tell if its because muscle or skinniness
(in reply to Dookie)
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RE: how to get more vains in your forearms - 12/16/2005 3:33:05 PM
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degoar
Posts: 19
Joined: 12/11/2005
Status: offline
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i hate this forum because it makes me brag sometimes and i hate that but i love working out and i love the results
(in reply to rocky0808)
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