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 how long to wait?

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ado

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how long to wait? - Friday, July 28, 2006 9:40 PM
with a supp like cellmass or NO-x requires to be taken on an empty stomach how long after you eat is you considered to be empty? and would it have the same effect if you were to take it say.. half an hour after you eat?
215 lbs
5'10''
drewski15

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RE: how long to wait? - Friday, July 28, 2006 9:50 PM
they say about 2-3 hours after a meal, 1 hour after a shake
april 24th, 2007:
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ado

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RE: how long to wait? - Saturday, July 29, 2006 4:48 AM
what if i took the supp first so it will be taken on an empty stomach, how long would i have to wait before i can eat without it having a detrimental effect on the working of the supplement.

Its so hard to fit them in my diet when im spose to have them on an empty stomach, when i eat like eat 1.5 hours...
215 lbs
5'10''

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