how many times can u rep 225?

ORIGINAL: gilby

last year during the nfl combine a guy asked how many times i thought i could bench 225...i said i wasn't sure and didn't care...but then i secretly went and did it that night.  got 23 reps.  figure i could hit 25+ now but probably won't try any time soon.

damn, what is your max and how much do you weigh lol.

Bulking through atleast new years

ORIGINAL: deadlysuperstar

My warmup set is 275. I can hit that 20 times, easily.

I can do 315 at least 15 times.

I'd never try to max out reps on 225 cuz it'd kill my workout energy and uhh yeah... I'm not a prospective NCAA football player or anything where that number would benefit me.

 
one word
 
BEAST!

[id=tmppasteie1218149165564]Current: 18, 5'11", 194

bench:290 squat:405 deadlift:420

Last time I tried I got 6 reps.

3rd place discuss bodybuilding transformation comp.
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
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0. Maybe in a few months. I don't know my maxes, I haven't maxed since I started, April. 02. Maybe I should do that.

Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:170 Height:5'8
Bench:205
Squat:225
DeadLift:235

quote:

ORIGINAL: gilby

last year during the nfl combine a guy asked how many times i thought i could bench 225...i said i wasn't sure and didn't care...but then i secretly went and did it that night.  got 23 reps.  figure i could hit 25+ now but probably won't try any time soon.

So your 1RM on bench is well over 400lbs, ne-c'est pas?

 
I would like to think it is...but I don't ever max on anything.  I lift alone and within the confines of my specific workout.  Like I said...I was curious how many times I could do it...so I tried it out.  That was 23 by myself...had I had a spot, I probably could have gotten 25 I imagine...but didn't want to get stuck.
 
I would imagine with your warm up and max you should be pushin the 30's at 225? 
 
 

damn, what is your max and how much do you weigh lol.

 
don't have a max.  weigh around 240ish.

Going through my notes looks like I got 2 sets of 10 reps at the beginning of the year when I was about 40 lbs. heavier (mainly fat). Be curious to see how many times I can rep it after I'm done with this strength routine I'm doing. I'm hoping to hit 300 1RM on the bench at 160lbs. BW after I'm done with this routine. We'll see. I always feel like I have a strong chest until I get on here and see John's avatar and stats. :p

Age: 26 Height: 5'10
Weight as of 8/31/08: 160lbs.
Current weight: 178lbs.
Semi-Clean Bulkin!
Current Maxes as of 6/4/08:
Squat: 250lbs.
Deadlift: 255lbs.
Bench: 285lbs.

I got it 15 times in March.  My arm has been bothering me though so I don't get crazy anymore, I stay in the 5 rep range, and float around 225-275 range.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

ORIGINAL: connelly

ORIGINAL: rippedchick

33-34 There should be one for the smaller people how many times can you rep 95? haha

i like this idea =D 5-7 here.

Ha. Yea me too. About 5. Ask me again in 8 weeks.

5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10