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DiscussBodybuilding.com
Master Lifter
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kingyoto
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how long to get a 12 inch bicep!?
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Friday, October 12, 2007 4:34 PM
( #1 )
That's my goal and I'd ratrher not post my current bicep size because it sux so bad...
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David1991
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 4:50 PM
( #2 )
well we obviously cant give u an estimate if u dont tell us where ur at now. just tell us, no1 cares its not like were gonna make fun of u. dont lie.
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8pack
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 5:26 PM
( #3 )
hahaahahahah
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kingyoto
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 5:33 PM
( #4 )
well how do you measure exactly is it length around or length in height? height it's about 5'...  around it's about well 12' (I'm using a tape measure that sux so maybe i'm wrong.)
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8pack
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 5:38 PM
( #5 )
around. Youve already acomplished your goal.
Now its time to go for 12.5, 13
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David1991
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 5:54 PM
( #6 )
ORIGINAL: 8pack
around. Youve already acomplished your goal.
lol that was fast. yea i was gonna say theres no way they could be much less than 12in. if ur actually fat
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kingyoto
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 6:01 PM
( #7 )
ORIGINAL: David1991
ORIGINAL: 8pack
around. Youve already acomplished your goal.
lol that was fast.
yea i was gonna say theres no way they could be much less than 12in. if ur actually fat
that's part of my prob it's partly fat nut just muscle but thats why i'm cutting now i'm going to keep aiming for a bigger bicep though. go me!!! 
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David1991
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 6:05 PM
( #8 )
wat are ur stats? do u have any pics?
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kingyoto
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 7:40 PM
( #9 )
ORIGINAL: David1991
wat are ur stats? do u have any pics?
Well i'm 5'9 180 lbs. (I was 195 6 weeks ago) and Iv'e been lifting for 6 weeks as well and although I haven't seen much gains but i'm more worried about getting trimmed down at this point. Bench 155 squat 225 deadlift 205
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No Quarter
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RE: how long to get a 12 inch bicep!?
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Friday, October 12, 2007 7:47 PM
( #10 )
You're doing well for someone just a month in a half in. Keep up the good work and get your diet down and you'll get the results you want. Make sure you're not cheating on those 225lb squats....go parrallel.
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David1991
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 7:10 AM
( #11 )
how old r u?
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kingyoto
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 10:11 AM
( #12 )
I turned 16 a couple months ago.
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DA
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 10:39 AM
( #13 )
That's really odd for someone who has decent stats. My left arm is 14.5" and my right is 16 and yet you can bench roughly 15lbs less. In any case, you can't just ask "How long to get a 12 inch bicep?" if we don't know where you're starting from.
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David1991
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 10:47 AM
( #14 )
ORIGINAL: DA
That's really odd for someone who has decent stats. My left arm is 14.5" and my right is 16 and yet you can bench roughly 15lbs less. In any case, you can't just ask "How long to get a 12 inch bicep?" if we don't know where you're starting from.
wow are u serious?? a 1.5in. difference?? my right arm looks way bigger than my left arm and its only 0.5in bigger
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kingyoto
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 11:19 AM
( #15 )
ORIGINAL: DA
That's really odd for someone who has decent stats. My left arm is 14.5" and my right is 16 and yet you can bench roughly 15lbs less. In any case, you can't just ask "How long to get a 12 inch bicep?" if we don't know where you're starting from.
wow that seems like a big difference is it really noticable.
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kingyoto
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 11:20 AM
( #16 )
ORIGINAL: No Quarter
You're doing well for someone just a month in a half in. Keep up the good work and get your diet down and you'll get the results you want. Make sure you're not cheating on those 225lb squats....go parrallel.
lol your right to be honest my form on deads and squats could be a lot better but i'm working on it.
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David1991
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 2:38 PM
( #17 )
u seriously need to change that then, i used to be squatting more actually when i first started in the gym than i do now cause the owner said "ur not getting anything out of that" and i just dropped the weight and started going parallel/ all the way down and believe me u'll have to lower the weight significantly to do that.
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kingyoto
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RE: how long to get a 12 inch bicep!?
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Saturday, October 13, 2007 3:59 PM
( #18 )
I know your right... 
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