how does my keto diet look?

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how does my keto diet look? - Monday, April 14, 2008 12:48 AM ( #1 )
Meal 1: 4 oz. red meat, 1 egg, 2/4 cup of mixed cheese, 3 tbs of canola oil, fish oil (omega-3 omega-6), water.
Carbs/Protein/Fat = 3/30-40/70-75.

Meal 2: Chicken 1 piece, 1 egg, 1/4 cup of mixed cheese, 3 tbs canola oil, mixed nuts, fish oil again, water.
                          7/30-40/70-75.

Meal 3: 4 oz. red meat, 1 egg, 1/4 cup cheese, 3 tbs canola oil, 5 pieces of pepperoni slices, water.
                          2/30-40/70-75.

Meal 4: Chicken 1 piece, 2 eggs, 1/4 cup cheese, 3 tbs canola oil, fish oil, water.
                          3/30-40/70-75.

Meal 5: 5 pieces of cooked bacon, 1 egg, 1/4 cup cheese, 3 tbs canola oil, fish oil, water.
                          2/30-40/70-75.


Does it look fine?

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