hmm take a look ....

 
 
this is my heaviest / healthiest weight ive been this was just a few days ago im weighing 266 about 20% bf is my guess steadily climing to 275 for my first power comp
 
goals for my first comp is gonna be 560 dead 520 squat and 335 for my bench maybe couple weeks down if im comfy i bump my goals up
 
im lucky to have a bunch of knowlegeable people around me when it comes to lifting heavy at my gym the best thing yet is the gym owner is ranked 20th in the country in his weight class and a guy ive come to admire alot and has givin me alot of helpful advice is squating just over 700 lbs and is 40 years old wich i think is awsome
 
hope to be on a level near these guys some time but alrighty back on topic here what ya think of the pic sorry for the goofass face wasnt ready WOO

more poses = better critique, can't tell much from that shot.

V,
    You're the Clipart Photoshop GOD!

 

 l

pretty good...u look strong

I have a police record at age 13.....


bench: 150
squat: ?????
deadlift: 220

u look like a white version of THE GREAT KHALI, the WWE wrestler :P

how old are u btw?

if you were to cut you'd be a monster, but i'd wait til after your power lifting comp if i were you!

first day with no buds, 11/17, need a new job. 1 down 13 to go.

 

 if you were to cut you'd be a monster, but i'd wait til after your power lifting comp if i were you!

 
definately putting if off till after my first comp i weighed myself last friday and this monday and was coming in around  265 - 267 range
 

 how old are u btw

  
 
im 18 years old and today feel 90 ! WOO had a lovely tireing leg day yesterday

I just wanted to let you know that the 20% bodyfat thing was definitely off. I'm guessing somewhere between 25-30% at least.

As far as critiquing your body, it's not a chick magnet but I guess you're not trying to look good you're trying to be strong. As far as your current posted strength (based on your bodyweight) you're bench is low, but the other 2 are ok I guess for personal goals, but I think in competition you're gonna have to ramp those numbers way up.

 As far as critiquing your body, it's not a chick magnet but I guess you're not trying to look good you're trying to be strong. As far as your current posted strength 

 
wow
 
-kinda harsh -
what the **** makes u think i give a rats ass what u or any other women think of me ? im here to help people out and keep'em motivated not put em down like that
 
-(not a chick magnet) whats the hell does that gotta do with critiqueing a persons body ??
 
 
-those arent really true maxes in a sense i did these after 4 - 5 sets of heavly lifting and not to mention only a belt
last thing how do you know about my bf theres tons of ways to test

wow just probably set up a big all dump truck of insults let em rip !

you look fine.. it's obvious you've been training.. and you're numbers are way above average.....
 
great job, 95% of the worlds populations can't
 
bench 305lbs
dead 470
squat 405
 
 
 

ORIGINAL: stalloneIs#1toMe

wow just probably set up a big all dump truck of insults let em rip !

There is never enough time to do everything, but there is always enough time to do the most important thing

 

this **** dosnt get to me nomore  maybe 2 years ago but eh who cares WOO

ORIGINAL: stalloneIs#1toMe

 As far as critiquing your body, it's not a chick magnet but I guess you're not trying to look good you're trying to be strong. As far as your current posted strength 

wow

-kinda harsh -
what the **** makes u think i give a rats ass what u or any other women think of me ? im here to help people out and keep'em motivated not put em down like that

-(not a chick magnet) whats the hell does that gotta do with critiqueing a persons body ??


-those arent really true maxes in a sense i did these after 4 - 5 sets of heavly lifting and not to mention only a belt
last thing how do you know about my bf theres tons of ways to test

you asked for a critique so don't sh!t on the advice, not to mention it was sexist and uncalled for.  Furthermore i agree with her, you bodyfat % is off and higher than 20%, your lifts are great and you should be proud.  As for the not a chick magnet thing, you did ask for us to critique your physique did you not?  In that sense a female critiqued you, get over it

Critique is fine.. but no need for insults.....

There is never enough time to do everything, but there is always enough time to do the most important thing

 

ORIGINAL: smoundzou

Critique is fine.. but no need for insults.....

i agree but i think his response was way out of line

It was.... but probably because he was frustrated from what he/she said..

There is never enough time to do everything, but there is always enough time to do the most important thing

 

ORIGINAL: Soccerking3000

ORIGINAL: smoundzou

Critique is fine.. but no need for insults.....

i agree but i think his response was way out of line

I think tawneys post was out of line. Sounded more like a paragraph of insult than helpful advice.

V,
    You're the Clipart Photoshop GOD!

 

Tawney always makes annoying comments.

"In heaven, all the interesting people are missing." Friedrich Nietzsche

"Time you enjoy wasting, was not wasted" John Lennon

 You should play a sport (besides powerlifting).  You look like you could do some damage in football.

Also, don't let the comments get you down in the powerlifting world mass>class.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

lol

nope not out of line ..... just being harsh to her like she was to me when asking for a critique you dont say wether you like somone or not or that people are ugly
 
does this ring a bell "discussbodybuilding.com" ?
 
im pretty sure thats where im at and not
"dicuss-if-your-pretty-enough-for-any-women.com
 
somthing else ive noticed everytime i come on here i get caught up in somthing stupid or cause some sort of stir up lol but hell its just forums
 
IM NOT MAD OVER IT ITS JUST A BIT MESSED UP TO SAY THAT
 
after my first comp i'll cut down to a good 10 % anyone  want to do it too hmm?

if i can id also like to say in everything i typed i never once insulted her , on her looks or anything hell might of said she was cute if it wasnt for the insult

ORIGINAL: stalloneIs#1toMe

nope not out of line ..... just being harsh to her like she was to me when asking for a critique you dont say wether you like somone or not or that people are ugly

does this ring a bell "discussbodybuilding.com" ?

im pretty sure thats where im at and not
"dicuss-if-your-pretty-enough-for-any-women.com

somthing else ive noticed everytime i come on here i get caught up in somthing stupid or cause some sort of stir up lol but hell its just forums

IM NOT MAD OVER IT ITS JUST A BIT MESSED UP TO SAY THAT

after my first comp i'll cut down to a good 10 % anyone  want to do it too hmm?

its all good im not saying her's was in line just i figured you might be the bigger person on the convo and not blow up back at her...

I'll do a cut with you lol actually 10%? I'd need to bulk

You both were out of line, and you started it. Theres a differance between contructive criticism and being rude, which is how your post came off and was. You cant be that stupid, you knew what you were saying.

He should have handled it better.

but back to the OP, you can def. tell you train and those max's are def. something to be proud of.

Cutting and keeping/gaining strength will only help you more in your competitions. Good luck with your first one!

ORIGINAL: Tawney

I just wanted to let you know that the 20% bodyfat thing was definitely off. I'm guessing somewhere between 25-30% at least.

As far as critiquing your body, it's not a chick magnet but I guess you're not trying to look good you're trying to be strong. As far as your current posted strength (based on your bodyweight) you're bench is low, but the other 2 are ok I guess for personal goals, but I think in competition you're gonna have to ramp those numbers way up.

6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"

thanks for posting but let me see if i can make this eaiser on people -
 
 
this is an example of critique
(((((I just wanted to let you know that the 20% bodyfat thing was definitely off. I'm guessing somewhere between 25-30% at least.))))))
 
(((((( As far as your current posted strength (based on your bodyweight) you're bench is low, but the other 2 are ok I guess for personal goals, but I think in competition you're gonna have to ramp those numbers way up. )))))))
 
 
okay got it ?? now heres where the yeah im wandering what the hell and i have reason part (by the way not mad just thought it unecisary) 
 
(((((((it's not a chick magnet but I guess you're not trying to look good))))))))
 
umm still arguing here or is it done ? first two is whats supposed to be said the third phrase sexsist and completely out of line and should been kept in the head
 
-----------------------------------------------------
OH GOOD LORD ITS GREAT TO BE BACK ON THIS SITE
 



 

its all good im not saying her's was in line just i figured you might be the bigger person on the convo and not blow up back at her...

I'll do a cut with you lol actually 10%? I'd need to bulk

 
 
OH YEAHHH im gonna cut to 10 % lol
sorry but that wasnt a blow up  have you seen the post in my past good lorddyyy doesnt come close 0 on a scale to 10
 
 
 
 
but seriously im really over it i thought this has been a lovely thread once again ive sturred up a big steamy pile of ...............................................something
 
 
 
not wanting enemys just trying to bring up things and make em interesting

What does your routine look like.. from your size, (muscle development) I'm surprised you're not benching more than what you've posted... you look solid..

There is never enough time to do everything, but there is always enough time to do the most important thing

 

my rotory cuffs arent the greatest , lovely incidents from child hood my right one's been in a couple of slings had a bad accident racing on bicycles and ended up sliding on the side of my face and upper shoulder for about 20 feet on concrete that seperated most of my muscles attached to my shoulder
 
that was when i was 13 ive always treated my shoulders a little easier when training they still get a little sore but ive managed to get my shoulder presses back 165 seated thats why my bench is bad so its always gonna lack but im trying to make it decent
 
im in the middle of constructing a new routine and maybe post it in crituque my training section OOOHHHHHH that might be interesting lol

thats why my right upper trap is a little off balance compared to to the other not much but can see it

First of all Virtuoso HE DIDN'T ASK FOR ADVICE. He asked what I thought of his body. I told him. he didn't like it. OBVIOUSLY because he wants me and others to like it, or he wouldn't be posting pictures.
 
So yes... you DO GIVE A RATS ASS WHAT I THINK MR. STALLONE. That's why you jumped all over me after my post, and that's why you posted your pictures in the first place.
 
scmoundzou- how would you like it worded? should I submit my critique for your approval in the future? Ok... ummm...
 
Great job man. Good lifts, yer strong dude.
 
Does that suite you? The reality is, it's a worthless waste of a post to approach him that way. I would have been better off to just leave the thread.
 
You gotta be honest and realistic here- He took the time to post his big belly in the critique my body section and then type out I'm 20% bodyfat! SOOOO...  I then took the time to let him know that he's wrong. simple.
 
geez...