hey yall i am new can you help me - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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cowboy Total Posts : 3 Reward points : 10 Joined: 6/21/2007 Status: offline	Reply to message Message Options hey yall i am new can you help me - Thursday, June 21, 2007 12:51 PM hey yall i am new here and i have a problem with my wrist. i can curl and then i put the weight down and it hurts. i took two weeks off and everyday it just feels like my arm is worn out and it is sensitive sorta. any idea of how to fix this. any help apreciated

lowredxtreme

Total Posts : 334
Reward points : 10
Joined: 1/11/2007
Status: offline

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RE: hey yall i am new can you help me - Thursday, June 21, 2007 1:17 PM

This is a very common problem i have found that rest doesn't help i have the same problem. it's kind of on the outside of your wrist. right... I recently stopped taking my multi and i'm goin to get back on that and take some kind of joint pill hopefully it will help

Height 5'10"
Weight 200lbs
Incline bench press 300
curl 115 5 times sitting down
Skull crushers 105 lbs 12 times 4 sets
One arm Bent over row 90 lb dumbell 4x12
Body fat 14.2

cowboy Total Posts : 3 Reward points : 10 Joined: 6/21/2007 Status: offline	Reply to message Message Options RE: hey yall i am new can you help me - Thursday, June 21, 2007 1:56 PM it hurts near the bone. but i can rotate my wrist in every direction and it dont hurt. how do you get rid of this problem

raidendavidb Total Posts : 424 Reward points : 10 Joined: 5/26/2007 Status: offline	Reply to message Message Options RE: hey yall i am new can you help me - Friday, June 22, 2007 11:55 AM see the doc and avoid putting stress on it till you've seen the doc

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