fondo
Posts: 5
Joined: 6/10/2005
Status: offline
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so i just recently started working out, but im not really trying to get "built" im more looking into getting seriously cut so i just wanted to run some stuff by you guys to see if this is a good workout plan
my workout schedule consists of
M: Chest, Abs
T: Biceps, Abs
W: Legs, Abs
T: Back, Abs
F: Shoulders, Triceps
S: Rest
S: Rest
as for my diet it goes a bit like this
Breakfast: Protein shake with fruit
folowed by an hour of working out
snack: a head of lettuce
lunch: protein shake
snack2:celery
dinner: whatever is for dinner? (usualy a 600ish calorie meal)
dose this look good to you guys or is there some changes that are needed?
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hey guys - 
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