Taytay
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hey
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Thursday, March 22, 2007 11:01 AM
whats the fastest growning muscle?
currently gaining weight weigh 145 trying for 150+ bench 225 squat 260 deadlift ?
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Cawz
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RE: hey
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Friday, March 23, 2007 10:05 AM
wowzrz LoLLLL!!1!!11eleven1!1
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fresha
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RE: hey
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Friday, March 23, 2007 6:32 PM
ORIGINAL: Cawz
wowzrz LoLLLL!!1!!11eleven1!1
Oh, the irony! In answer to the question, obviously the largest muscles; glutes, quads and hamstrings have the potential to grow at a faster rate compared to smaller muscles such as biceps, if worked correctly. Remember than your body will grow in proportion, so this isn't to say that you can grow a pair of "tree trunk" legs in no time at all. There's lots of different factors involved so there's no concrete answer to give.
<message edited by fresha on Friday, March 23, 2007 6:37 PM>
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Cawz
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RE: hey
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Sunday, March 25, 2007 7:26 AM
Yeah, like he said, All muscles grow at the same rate, except some are small so you wont see them growing as much as bigger ones.
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Stillseeingreen
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RE: hey
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Sunday, March 25, 2007 10:23 AM
The way I judge this is: how long after changing a routine for a certain muscle do I see a physical change? Abs seem to respond quicker than most muscles to changes, this is probably because Abs recover faster. Forearms and calves recover relatively fast too.
A healthy body is a guest chamber for the soul: a sick body is a prison. -Francis Bacon
ORIGINAL: Yet
Usually when I get to the top of my deadlift I'll do a reverse-grip curl.
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