Congratulations on your decision to serve in the military. The answer to your question is easy:
Lots of Pull Ups, Push Ups, Crunches and Running will get you ready for basic training conditioning.
Old Navy
Scott "Old Navy" Hults
Master Professional Bodybuilder
Master Fitness Trainer & Nutritionist
Promoter, Contest Judge, Posing Coach
www.bodybuildingsenior.com
www.ngaalabamaopen.com