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help plz

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help plz - 2/27/2007 10:42:23 PM

pedro

Posts: 209
Joined: 2/26/2007
From: anchorage,Ak
Status: offline

hey guys im new here and i was wandering if any of u guys did the burn the fat feed th musle program by tom venuto and what diet did u follow im having trouble coming up with one so any help would be apreciated and thx

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RE: help plz - 2/28/2007 3:09:13 AM

David1991

Posts: 5167
Joined: 11/3/2006
From: New Jersey
Status: offline

yea i did it, i thought it was a good program. alot of people have been asking me lately to give them diets in messages and e-mails so im just gonna post them today or tommorow in the nutrition section so just look there for the next day or 2 and you'll see it. i have about 3 dif. ones so hopefully it helps you

(in reply to pedro)

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RE: help plz - 2/28/2007 5:56:02 AM

XtremeSki2001

Posts: 412
Joined: 1/16/2007
From: Philly, PA
Status: offline

quote:

ORIGINAL: David1991

yea i did it, i thought it was a good program. alot of people have been asking me lately to give them diets in messages and e-mails so im just gonna post them today or tommorow in the nutrition section so just look there for the next day or 2 and you'll see it. i have about 3 dif. ones so hopefully it helps you

Thanks David ... will be interesting to see your posts.

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(in reply to David1991)

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RE: help plz - 2/28/2007 10:57:46 AM

pedro

Posts: 209
Joined: 2/26/2007
From: anchorage,Ak
Status: offline

yeah thx david

(in reply to XtremeSki2001)

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