help me help myself (suggest a routine)
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help me help myself (suggest a routine) - 1/9/2005 12:09:08 PM
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Armyofone
Posts: 1
Joined: 1/9/2005
Status: offline
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Hello,
i've been looking for a week now for a good beginners routine and had little luck, can someone help me with this please?
Thanks, Ben.
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RE: help me help myself (suggest a routine) - 1/9/2005 12:15:54 PM
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Gun Ryo
Posts: 752
Joined: 12/28/2004
Status: offline
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well,,, what did you find, what are your goals, what do you eat, what supplements do you take.
thank you
(in reply to Armyofone)
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RE: help me help myself (suggest a routine) - 1/9/2005 7:26:23 PM
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cpl
Posts: 5667
Joined: 5/26/2003
From: New York City
Status: offline
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Check this thread out.
Excellent information there, great program. Let us know what you think.
(in reply to Gun Ryo)
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