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DiscussBodybuilding.com
Master Lifter
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and83
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help with the names of exercises
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Thursday, May 22, 2008 8:03 PM
( #1 )
So i've been reading through the sticky about the 3 day workout and there are some exercise names that I am unfamiliar with and would like some clarification of what it is.
OH Press - saw a video on youtube, looks like a shoulder barbell press, i'm guessing it stands for "overhead" press??
Arnolds - no idea what that is
Thanks
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M@st3r J
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RE: help with the names of exercises
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Thursday, May 22, 2008 10:41 PM
( #2 )
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