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newbuilder
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heathy snacks?
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Thursday, May 29, 2008 9:38 PM
does anyone know of any good heathy filling snacks i can buy for whenever the crave hits me? Edit- wow i spelled healthy wrong... mega phail...
<message edited by newbuilder on Friday, May 30, 2008 8:50 AM>
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motokouk
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RE: heathy snacks?
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Friday, May 30, 2008 1:02 AM
I have beef jerky --Natural variety no added sugar etc Total 0% greek yoghurt or 2% cashew nuts natural peanut butter fruit if your diet can accomodate cottage cheese if you can stomach it!  that's all i can think of right now....
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MaverickKeepsitReal
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RE: heathy snacks?
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Friday, May 30, 2008 12:54 PM
A whopper or Big Mac. Jp haha.
Bananas, most fruits, a spoon full of peanut butter, plums, peaches, apples. PROTEIN SHAKE OR BAR.
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john_92
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RE: heathy snacks?
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Friday, May 30, 2008 9:57 PM
I like to eat low fat yogurt. I have about 3 servings a day. Im having one right now actually. If you add fruit to it can really fill you up. its a great source of protien too.
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RedJeep
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RE: heathy snacks?
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Friday, May 30, 2008 10:27 PM
ORIGINAL: john_92
I like to eat low fat yogurt. I have about 3 servings a day. Im having one right now actually. If you add fruit to it can really fill you up. its a great source of protien too.
Most low fat yogurt has lots of sugar, I would check that out just to make sure.
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mee4414
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RE: heathy snacks?
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Saturday, May 31, 2008 8:58 AM
ORIGINAL: RedJeep
ORIGINAL: john_92
I like to eat low fat yogurt. I have about 3 servings a day. Im having one right now actually. If you add fruit to it can really fill you up. its a great source of protien too.
Most low fat yogurt has lots of sugar, I would check that out just to make sure.
Thats what Im saying man! I was in the supermarket the other day looking at some yougurt to get and the average one was loaded in sugar like 20grams of sugar in each one, so I ended up buying plain old greek yogurt it has 17grams of protein per container but it was 2.50$ just for one?! Thats pretty pricey if you ask me
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Tommy_Boy420
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RE: heathy snacks?
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Saturday, May 31, 2008 11:56 AM
spoonfuls of PB.
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I put mine in artillery"
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Yet
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RE: heathy snacks?
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Saturday, May 31, 2008 1:28 PM
Almonds.
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jiff7210
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RE: heathy snacks?
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Monday, June 02, 2008 10:55 AM
can o tuna with some hott sauce, rice cakes, protein shake, couple slices of ezekiel bread, small portion of brown rice.
Or just drinkin a lot of water gives yourself a false feeling of being full
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NBSFighter
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RE: heathy snacks?
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Monday, June 02, 2008 11:05 AM
You can find stuff in the chips section of the grocery store that's good for you too. For instance, I have some Tostito's all natural blue corn chips in my snack drawer at work and salsa in the fridge. It's great when there's nothing else.
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chillypenguinz
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RE: heathy snacks?
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Monday, June 02, 2008 11:14 AM
You could get like protein bars and such. I love my PowerCrunch bars.
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RobertN
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RE: heathy snacks?
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Monday, June 02, 2008 2:43 PM
I kind of like the South Beach High Protein cereal bars. 10g protein, 140 calories. Pretty good too.
Otherwise; Yogurt, natural peanut butter, Clif Bars, Kashi shredded wheat cereal, tuna w/mustard and wheat crackers, almonds and unsalted peanuts, canned chicken breast...........
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SouLja
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RE: heathy snacks?
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Monday, June 02, 2008 2:43 PM
Vegetables
Nuts
Fruits (make sure to add a protein source when eating fruits)
Seeds
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Jane
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RE: heathy snacks?
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Monday, June 02, 2008 8:17 PM
ORIGINAL: RobertN
I kind of like the South Beach High Protein cereal bars. 10g protein, 140 calories. Pretty good too.
Otherwise; Yogurt, natural peanut butter, Clif Bars, Kashi shredded wheat cereal, tuna w/mustard and wheat crackers, almonds and unsalted peanuts, canned chicken breast...........
those are good. they are quite filling
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Forsaken3400
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RE: heathy snacks?
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Tuesday, June 03, 2008 4:06 PM
they have canned chicken breasT? damn ive never seen that i live in canadaa
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