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has this ever happend to you?

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has this ever happend to you? - 5/2/2007 10:19:42 AM

Driko

Posts: 1
Joined: 3/27/2007
Status: offline

Ok so I have been lifting for a while, but I was doing little to no cardio at all. I just started lifting heavy about 2 months ago and I noticed recently like within the last 2 weeks that sometimes after im done I have that cramp you get when you run a lot. Anyways, so I started doing cardio as well to get in shape and sometimes that cramp comes and sometimes it doesnt, but now it seems like I have the cramp all day even when im not exercising at all.... Has this ever happend to anyone? Im not sure what it is, but everyone I know says its no big deal and to just keep working through it, but its freaking me out a bit lol. thanks for replies if anyone knows.

Post #: 1

RE: has this ever happend to you? - 5/12/2007 1:25:26 AM

bboyatrax

Posts: 1
Joined: 5/12/2007
Status: offline

hey man it might either be the way ur breathing and its causing ur bladder to be bothered ................it could be ur binge eating and drinking **** loads of water without using the bathroom......u could have constipation ....take some fiber to clear out ur system cause if ur bladder is hurting then its a sign of constipation...same feelin happened to me a couple of times.......yo last thing it could be is ur drinking ur water to quickly..that causes cramps

_____________________________

arthur oneal

(in reply to Driko)

Post #: 2

RE: has this ever happend to you? - 6/20/2007 6:36:05 PM

LoUbErt