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hamburger bowl

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hamburger bowl - 9/12/2007 5:12:57 PM

bagelsdt

Posts: 211
Joined: 11/27/2005
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i take a decent amount of lean ground beef, mix it in with an egg white.. cook it on the forman grill then break it apart.. put together with some browl rice and BBQ sauce and it tastes great

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RE: hamburger bowl - 9/12/2007 8:43:57 PM

Jane

Posts: 1271
Joined: 1/4/2007
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oooh that sounds good.
I am gonna try that with ground turkey instead (I don't like ground beef).

(in reply to bagelsdt)

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RE: hamburger bowl - 9/13/2007 12:26:38 AM

footballcraze

Posts: 670
Joined: 7/24/2005
From: Kailua-Kona, HI
Status: offline

That sounds really good right about now.

:*(

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18 - 5'7
March 15th 174 lbs - 13% BF (Currently Cutting)

Animal Pak
ON 100% Whey
ON 100% Casein
Food!? :p

(in reply to Jane)

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RE: hamburger bowl - 9/14/2007 9:39:41 AM

footballcraze

Posts: 670
Joined: 7/24/2005
From: Kailua-Kona, HI
Status: offline

Made it this morning and it was damn good.

Thanks!

_____________________________

18 - 5'7
March 15th 174 lbs - 13% BF (Currently Cutting)

Animal Pak
ON 100% Whey
ON 100% Casein
Food!? :p

(in reply to footballcraze)

Post #: 4