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hamburger bowl - 9/12/2007 5:12:57 PM   
bagelsdt

 

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i take a decent amount of lean ground beef, mix it in with an egg white.. cook it on the forman grill then break it apart.. put together with some browl rice and BBQ sauce and it tastes great
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RE: hamburger bowl - 9/12/2007 8:43:57 PM   
Jane

 

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oooh that sounds good.
I am gonna try that with ground turkey instead (I don't like ground beef).

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RE: hamburger bowl - 9/13/2007 12:26:38 AM   
footballcraze

 

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That sounds really good right about now.


:*(

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18 - 5'7
March 15th 174 lbs - 13% BF (Currently Cutting)

Animal Pak
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RE: hamburger bowl - 9/14/2007 9:39:41 AM   
footballcraze

 

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Made it this morning and it was damn good.


Thanks!

_____________________________

18 - 5'7
March 15th 174 lbs - 13% BF (Currently Cutting)

Animal Pak
ON 100% Whey
ON 100% Casein
Food!? :p

(in reply to footballcraze)
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