chvycmaroz28
Posts: 2
Joined: 12/6/2006
Status: offline
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hey guys, what im doin is in my sig, is that good for somone weightin wat i weigh with no bench shirt?...also, my arms r just over 14in flexed, but its mostly tries lol.....ne ideas on how to get big bies that stick up alot...my bies arnt weak i dont think...i can curl 110 3 times..but i want more size..ne idea on a routine besizes just curl more
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