Bodybuilding Forum - DiscussBodybuilding.com

gainers under 18?

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Bodybuilding & Fitness] >> Supplements >> gainers under 18?

Page: [1]

Message

<< Older Topic Newer Topic >>

gainers under 18? - 5/25/2006 5:53:09 AM

*I_want_to_build*

Posts: 51
Joined: 4/30/2006
Status: offline

are there any safe muscle gainer for someone under 18?

Post #: 1

DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

RE: gainers under 18? - 5/25/2006 5:58:16 AM

Jayman30187

Posts: 1064
Joined: 10/9/2005
From: Fort Wayne, Indiana
Status: offline

(in reply to *I_want_to_build*)

Post #: 2

RE: gainers under 18? - 5/25/2006 6:34:57 AM

Vehemence

Posts: 517
Joined: 5/15/2006
Status: offline

nice jayman...keep that under wraps...

_____________________________

User Posted Image

Height: 6'2
Weight: 220.5
Bench Max: 275
Squat Max: 315
Power Clean: 225
--------------------------------------------
Current Goal: Bulking (until May)
Weight Gained to Date: 11
Avg Pound Per Week: 2.75
--------------------------------------------
Current Supplements:
Ultimate Man Multi, ON Whey Protein, ON BCAA Caps, Glutamine Powder, X-C4 Creatine, Flax Seed Oil, Fish Oil

(in reply to Jayman30187)

Post #: 3

RE: gainers under 18? - 5/25/2006 10:03:36 PM

Reset

Posts: 455
Joined: 5/9/2006
From: San Diego
Status: offline

lol jayman made me laugh

(in reply to Jayman30187)

Post #: 4

RE: gainers under 18? - 5/25/2006 10:29:02 PM

No Quarter

Posts: 1854
Joined: 4/18/2005
Status: offline

I'd love to go through a huge bodybuilders supplement cabinet and find flintstones vitamins Smile

(in reply to Reset)

Post #: 5

RE: gainers under 18? - 5/26/2006 4:57:58 AM

Robboe

Posts: 864
Joined: 6/9/2003
From: Newcastle, UK
Status: offline

quote:

ORIGINAL: Jayman30187

lol.

_____________________________

www.DesignerSupps.com

Believe the Hype

(in reply to Jayman30187)

Post #: 6

RE: gainers under 18? - 5/26/2006 5:02:31 AM

Robboe

Posts: 864
Joined: 6/9/2003
From: Newcastle, UK
Status: offline

quote:

ORIGINAL: *I_want_to_build*

are there any safe muscle gainer for someone under 18?

A solid diet with protein, carbs and fat in 4-6 meals a day spaced out nicely.

You could have 3-4 "proper" meals and add in 1-2 protein shakes with nuts or oats inbetween.

Maybe creatine monohydrate or some sort of creatine ethyl ester (CEE) blend also, but only if you;re eating right.

_____________________________

www.DesignerSupps.com

Believe the Hype

(in reply to *I_want_to_build*)

Post #: 7

RE: gainers under 18? - 5/26/2006 6:43:17 AM

Vehemence

Posts: 517
Joined: 5/15/2006
Status: offline

I agree completely with Robboe...

You dont want to overload your young body with too many supplements that really arent going to do too much at this point. You should definitely just make sure you are eating right, taking your whey protein, some amino acids and vitamins (Flintstone ones are tasty), and then maybe a creatine for a little extra help...

Then after you have some lifting experience behind you and you become closer to 18 then maybe venture out and try to find a supplement.

_____________________________

User Posted Image

(in reply to Robboe)

Post #: 8