gained 16 lbs in six weeks!!! (before and after pics)

Hi, new discuss bodybuilding member here... just wanted to show my pic to get some opinions

I just gained 16 pounds in 6 weeks, mostly muscle.

go here for a detailed description of how I did it http://www.swoleboard.com/forum/viewtopic.php?t=207

Look at my back and shoulders in the first two... big difference in my opinion

Starting weight = 185
Finishing weight = 201

pic 1: (1/20/2004) back "before"
pic 2: (3/05/2004) back "after"

pic 3: (1/20/2004) front arms up "before"
pic 4: (1/01/2001 ERROR: should read 3/05/2004 sorry I was having camera issues) front arms up "after"

pic 5: (1/20/2004) front arms down "before"
pic 6: (3/05/2004) front arms down "after"






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don't flame me too much!

Most definitely a difference.. great job! And in a short time as well.

Welcome to DB!

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

Nice work! I definitely have to check that link out. You, on the other hand, should check out the Gillette Mach 3. Excellent razor.
Seriously, that's a hell of a difference. What's your goal weight?

looking really good, your obvious commitment is definately paying off

Nice work. Big gains in a short time. I need to check your other thread out. If this is from your supplements, then I'll take 2 please.

Laser

Showing up is half the battle.

My Bowling Business!!! H & E Bowling Supply
http://www.hebowlingsupply.com

Current Max Weights:
Bench 325
Squat 550
Deadlift 505

My goal is to get to 1400 total for the 3 lifts

Good gains!! Well done!!! Are you going to cut now?