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DiscussBodybuilding.com
Master Lifter
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ANDY11
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frame
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Monday, July 28, 2008 11:03 AM
( #1 )
ive always wondered if by lifting weights with the correct form and a healthy diet whilst a teenager say from 13 + years you can increase the size of your bone structure :S ?
may sound silly but i herd it somewhere
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chrisshepherd
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RE: frame
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Monday, July 28, 2008 11:26 AM
( #2 )
I've heard of chest expansion, but I think genetics is the main decider in your overall bone structure. I guess I could be wrong... IDK how but I'm sure in some small way I am.
Gin Rummy: Simply because you don't have evidence that something does exist does not mean you have evidence of something that doesn't exist.(from the boondocks)
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connelly
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RE: frame
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Monday, July 28, 2008 2:17 PM
( #3 )
it might make them healthier (denser) so you dont get osteoporosis doubt it makes it bigger.
Goals by end of 2009: Bench 205 Squat 255 ATG Squat Clean 185 "There is no elevator to success, you must take the stairs."
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