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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: Guidelines for this forum <--- Please Read before posting	0	danmirage	1302	8/12/2006 7:12:12 AM danmirage
	Top: How to shorten the listening time of audio as much as 50%	0	danmirage	635	12/22/2006 9:38:33 AM danmirage

	Awesome Muscle Building Topic #1 Nutrition Tips	12	danmirage	1233	4/27/2008 10:49:30 AM David1991
	Awesome Muscle Building Topic #2: Weight Loss Diets	0	danmirage	717	8/12/2006 9:46:00 AM danmirage
	Awesome Muscle Building Topic #3: Weight loss and Diabetes	2	danmirage	683	7/2/2007 9:42:24 PM danmirage
	Awesome Muscle Building Topic #4: RDA/DRI vs. PDA	0	danmirage	415	8/12/2006 10:14:32 AM danmirage
	Awesome Muscle Building Topic #5: Protein and Skin Fold Measurement	0	danmirage	514	8/12/2006 10:35:35 AM danmirage
	Awesome Muscle Building Topic #6: Carbohydrates	0	danmirage	553	8/12/2006 10:54:09 AM danmirage
	Awesome Muscle Building Topic #7: Fiber	0	danmirage	593	8/12/2006 11:42:52 AM danmirage
	Awesome Muscle Building Topic #8 Glycemic & Satiety Indices	2	danmirage	606	7/5/2007 11:51:51 PM danmirage
	Awesome Muscle Building Topic #9 Lipids, Part One	0	danmirage	510	8/14/2006 9:52:56 PM danmirage
	Awesome Muscle Building Topic #10 Lipids, Part Two	0	danmirage	465	8/14/2006 10:27:36 PM danmirage
	Awesome Muscle Building Topic #11 Fat Loss Supplements	0	danmirage	1196	8/15/2006 8:08:31 PM danmirage
	Awesome Muscle Building Topic #12 Fat Loss Training	0	danmirage	781	8/15/2006 9:39:25 PM danmirage
	Fat cells shrink from exercise in abdominal's	3	Coop	954	8/17/2006 11:40:26 AM danmirage
	Athletic Training When Young Builds Bones For a Lifetime	13	danmirage	750	8/26/2006 1:13:33 PM danmirage
	quick article on fish oil	3	Doug717	999	9/12/2006 8:02:10 AM danmirage
	Awesome Muscle Building Topic #13 Cellular Chemistry	8	danmirage	667	8/26/2006 11:30:04 AM danmirage
	What is better - Casein or Whey Protein?	19	danmirage	4905	9/12/2006 10:43:09 AM danmirage
	Beta-Alanine creates new frontier in sports performance [Page: 2 3 ]	42	danmirage	6954	7/23/2008 10:34:37 PM danmirage
	Awesome Muscle Building Topic #14 Nutrition/Training Topics	0	danmirage	508	8/30/2006 6:04:07 PM danmirage
	Awesome Muscle Building Topic #15 Contest Prep	0	danmirage	519	8/30/2006 6:50:00 PM danmirage
	Goji A.K.A Lycium	2	sied1922	762	9/7/2006 8:32:03 AM danmirage
	Awesome Muscle Building Topic #16 Relieving Muscle Tension	6	danmirage	2165	6/14/2007 7:10:14 PM danmirage
	Anti-Obesity Compound Found in Brown Seaweed	10	danmirage	1098	9/26/2006 1:32:33 AM danmirage
	Awesome Muscle Building Topic #17 Creatine [Page: 2 3 ]	51	danmirage	2281	5/26/2008 3:30:56 PM David1991
	Awesome Muscle Building Topic #18 Model for Training Design	0	danmirage	518	9/18/2006 8:35:38 PM danmirage
	Awesome Muscle Building Topic #19 Supplements	0	danmirage	630	9/18/2006 11:08:19 PM danmirage
	Awesome Muscle Building Topic #20 Exercise Physiology, Pt. 1	0	danmirage	596	9/20/2006 4:26:00 PM danmirage
	Awesome Muscle Building Topic #21 Exercise Physiology, Pt. 2	0	danmirage	465	9/20/2006 5:00:09 PM danmirage
	Awesome Muscle Building Topic #22 Exercise Physiology, Pt. 3	8	danmirage	568	2/16/2008 10:23:54 AM danmirage
	Awesome Muscle Building Topic #23: BULKING	13	danmirage	1129	2/6/2008 6:28:05 PM danmirage
	Awesome Muscle Building Topic #24: BULKING Part II [Page: 2 3 4 ... 8 9 10 ]	188	danmirage	3721	7/15/2008 10:56:59 PM danmirage
	Awesome Muscle Building Topic #25 Fat Loss Reloaded	0	danmirage	619	1/5/2007 1:24:29 PM danmirage
	Overtraining or over-reaching?	3	danmirage	629	7/2/2007 12:32:55 AM danmirage
	Balancing catabolic/anabolic states [Page: 2 ]	21	danmirage	1147	3/19/2007 9:42:11 PM danmirage
	antibiotics	5	grantoiz	470	4/9/2007 7:17:45 AM danmirage
	NEW Science Shows that Creatine+Training = More muscle	3	danmirage	622	5/12/2007 8:52:39 AM danmirage
	Get more Strenth, More Muscle and More Leanness! [Page: 2 ]	29	danmirage	1964	12/17/2007 1:14:49 AM danmirage
	Too many pills at once?	3	MuscleMachine14	447	6/25/2007 5:01:12 PM danmirage

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