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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: [FAQ] What to pack for the day of contest?	0	Italianangel	180	11/8/2007 10:35:34 PM Italianangel
	Top: Library of Fitness and Nutrition articles I wrote!	0	Italianangel	364	3/20/2007 3:31:58 PM Italianangel
	Top: Welcome to Fitness and Figure Gals! Introductions Here!	0	Italianangel	1549	12/8/2005 7:35:19 PM Italianangel

	New routine	2	squats4life	18	7/23/2008 4:30:12 PM optimumhealth
	is anyone else here in love with jamie eason?	4	boomersooner1331	20	7/23/2008 9:33:38 PM boomersooner1331
	Planning a Fitness Routine ~ vid series latest clip	0	Italianangel	47	6/11/2008 5:05:49 PM Italianangel
	Glute vid, next in series and ab vid, one arm pushups vid - new articl	0	Italianangel	47	6/24/2008 1:49:55 PM Italianangel
	Summer Articles	0	Italianangel	56	6/11/2008 5:07:30 PM Italianangel
	Hoodia	2	snowshoekitty	60	7/18/2008 8:44:45 AM rippedchick
	New Article posted at Bodybuilding.com	2	Italianangel	113	4/3/2008 1:53:19 PM thehardway
	Help for my mom	4	dmobley01	119	7/1/2008 5:30:22 PM Wetdawg
	Not lean enough - less than 2 weeks to comp	1	funkibear	124	5/15/2008 8:55:08 PM Italianangel
	FAME WNSO Master Pro Division	0	Old Navy	130	6/21/2007 8:07:17 AM Old Navy
	New Free eBook for competitors ~ Competitive Advantage	0	Italianangel	136	2/12/2008 8:16:35 AM Italianangel
	Changing eating habits	2	quickfinch	143	4/8/2008 10:46:09 AM quickfinch
	Lorna Cavin training at Gold's Gym Venice	1	leech2004	143	4/11/2008 5:59:21 AM leech2004
	To Be or Not to Be Social	6	Natasha68	164	6/24/2008 1:52:32 PM Italianangel
	[Deleted]	0	Deleted User	169	4/2/2007 5:30:42 AM maliyzheng1
	is there any fitness trainer on this site	0	SAIMA	170	10/17/2007 11:29:38 AM SAIMA
	New Fitness Figure Channel ~ learn holds, splits ......	15	Italianangel	171	6/3/2008 2:14:28 PM thehardway
	Shops That Sell Posing Suits?	0	silvana	174	6/16/2007 1:27:31 PM silvana
	How to get like this? Picture>	10	bajsan	175	7/17/2008 4:17:20 PM Tommy_Boy420
	New Federation WBFF	0	formula	176	7/8/2007 7:30:06 AM formula
	Muscle Pop Workout Video Clip ~ Linda Cusmano pumping iron	6	Italianangel	190	4/16/2008 4:03:01 PM Italianangel
	Making amends	12	lilmunchkin	191	5/17/2008 8:16:19 AM bulkingup
	Helpful magazines/books?	1	miss_fitness	193	9/16/2007 11:21:44 AM Italianangel
	Competitor Interview Project ~ Fitness / Figure ladies wanted.	2	Italianangel	196	1/12/2008 3:57:23 PM Italianangel
	New to this board	3	KellyGal	203	10/27/2007 2:52:22 PM Jane
	Facebook fitfig group	0	Italianangel	210	12/20/2007 5:31:14 PM Italianangel
	Opinions on this workout	9	DuchessOfDork	216	4/12/2008 7:34:21 AM Italianangel
	newbie in need of advice	1	j2bryson	220	4/12/2008 7:38:54 AM Italianangel
	Nov.10.07 Backstage with Linda!	2	Italianangel	221	11/29/2007 5:32:18 PM Italianangel
	Primrose oil	1	Jane	222	8/19/2007 7:19:27 PM Italianangel
	I can't seem to gain strength!!!	1	wever99	225	10/20/2007 1:37:31 PM thewfh
	Ham Glute Tie	1	Italianangel	235	11/16/2007 8:45:58 PM thewfh
	Chat on Monday Jan 29th at 6PM PST ~ Open to Fitness/Figure and Non c	0	Italianangel	236	1/20/2007 7:50:23 PM Italianangel
	t3 t4	8	dumbellerry	239	12/6/2007 12:35:37 PM brihead301
	Fitness Competition Routine	5	Italianangel	242	6/25/2007 9:25:58 PM Jane
	The Women's Online Buff Camp moves to it's homepage!	0	Italianangel	242	11/2/2007 8:21:57 PM Italianangel
	frustrated with progress!	0	annierg1327	245	3/28/2007 3:39:15 PM annierg1327

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