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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: Welcome to Fitness and Figure Gals! Introductions Here!	0	Italianangel	1537	12/8/2005 7:35:19 PM Italianangel
	Top: Library of Fitness and Nutrition articles I wrote!	0	Italianangel	354	3/20/2007 3:31:58 PM Italianangel
	Top: [FAQ] What to pack for the day of contest?	0	Italianangel	172	11/8/2007 10:35:34 PM Italianangel

	Some Great Summer workouts!	0	Italianangel	704	5/7/2006 10:09:02 PM Italianangel
	A first little foray...	0	GLD1	480	6/8/2006 1:54:44 PM GLD1
	Bodybuilding Recipes FREE Ebook	0	Italianangel	285	12/31/2006 5:00:19 PM Italianangel
	Diet and Training journals for Contest Prep	0	Italianangel	304	1/11/2007 10:47:54 AM Italianangel
	Fitness Routine Practice Video	0	Italianangel	252	1/11/2007 11:38:01 AM Italianangel
	Chat on Monday Jan 29th at 6PM PST ~ Open to Fitness/Figure and Non c	0	Italianangel	234	1/20/2007 7:50:23 PM Italianangel
	Weight Loss Bible	0	Mark lewis	340	2/28/2007 11:58:15 PM Mark lewis
	Female fitness help interactive	0	Italianangel	255	3/3/2007 2:02:41 PM Italianangel
	frustrated with progress!	0	annierg1327	238	3/28/2007 3:39:15 PM annierg1327
	[Deleted]	0	Deleted User	166	4/2/2007 5:30:42 AM maliyzheng1
	Shops That Sell Posing Suits?	0	silvana	165	6/16/2007 1:27:31 PM silvana
	FAME WNSO Master Pro Division	0	Old Navy	128	6/21/2007 8:07:17 AM Old Navy
	Women's Online Buff Camp July 07	0	Italianangel	306	7/1/2007 1:01:06 PM Italianangel
	New Federation WBFF	0	formula	169	7/8/2007 7:30:06 AM formula
	THE BEST fitness figure suit maker - AFFORDABLE BLING	0	Italianangel	526	8/2/2007 10:12:59 AM Italianangel
	is there any fitness trainer on this site	0	SAIMA	156	10/17/2007 11:29:38 AM SAIMA
	The Women's Online Buff Camp moves to it's homepage!	0	Italianangel	230	11/2/2007 8:21:57 PM Italianangel
	Facebook fitfig group	0	Italianangel	200	12/20/2007 5:31:14 PM Italianangel
	New Free eBook for competitors ~ Competitive Advantage	0	Italianangel	127	2/12/2008 8:16:35 AM Italianangel
	Planning a Fitness Routine ~ vid series latest clip	0	Italianangel	32	6/11/2008 5:05:49 PM Italianangel
	Summer Articles	0	Italianangel	42	6/11/2008 5:07:30 PM Italianangel
	Glute vid, next in series and ab vid, one arm pushups vid - new articl	0	Italianangel	30	6/24/2008 1:49:55 PM Italianangel
	Excess skin?	1	thehardway	835	8/9/2006 9:30:06 AM Nic
	Help with Weight loss schedule	1	eripley2	459	10/28/2006 8:22:04 PM Pupette
	Free Figure Basics eBook	1	Italianangel	357	1/16/2007 4:06:31 PM gams
	Primrose oil	1	Jane	216	8/19/2007 7:19:27 PM Italianangel
	cellulite and working glutes	1	GillieM	370	9/9/2007 12:49:17 PM thewfh
	Helpful magazines/books?	1	miss_fitness	188	9/16/2007 11:21:44 AM Italianangel
	I can't seem to gain strength!!!	1	wever99	210	10/20/2007 1:37:31 PM thewfh
	need to loose weight	1	SAIMA	289	10/17/2007 12:32:29 PM optimumhealth
	Ham Glute Tie	1	Italianangel	219	11/16/2007 8:45:58 PM thewfh
	newbie in need of advice	1	j2bryson	208	4/12/2008 7:38:54 AM Italianangel
	Building Hot Curves	1	Italianangel	400	1/12/2008 7:38:01 PM Jeudrietr
	Lorna Cavin training at Gold's Gym Venice	1	leech2004	131	4/11/2008 5:59:21 AM leech2004
	Not lean enough - less than 2 weeks to comp	1	funkibear	107	5/15/2008 8:55:08 PM Italianangel
	Fitness Routine Skills Article part 2	2	Italianangel	1005	4/27/2007 9:55:38 AM Italianangel
	Hello Everyone	2	llthrlnd	795	3/20/2006 7:53:38 PM iNatalia

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