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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: Library of Fitness and Nutrition articles I wrote!	0	Italianangel	361	3/20/2007 3:31:58 PM Italianangel
	Top: Welcome to Fitness and Figure Gals! Introductions Here!	0	Italianangel	1546	12/8/2005 7:35:19 PM Italianangel
	Top: [FAQ] What to pack for the day of contest?	0	Italianangel	178	11/8/2007 10:35:34 PM Italianangel

	"Stick to Your Guns" end of year challenge! [Page: 2 ]	29	Italianangel	778	2/22/2008 5:20:35 PM thewfh
	1st ever Figure competition in 10 weeks!	8	thewfh	737	8/11/2007 8:29:52 PM Italianangel
	2006 contest season - Anyone competing in fitness or figure?	8	Italianangel	2829	2/3/2006 1:26:30 PM gunthex
	8 weeks until fitness comp. [Page: 2 ]	37	Dancefit	1432	6/24/2007 3:07:48 PM Italianangel
	A first little foray...	0	GLD1	481	6/8/2006 1:54:44 PM GLD1
	A lifestyle change for life. [Page: 2 ]	32	tocamix90	1286	10/25/2007 2:00:32 PM wicked121
	Anyone able to help	2	onesexybug	501	9/5/2006 4:32:35 PM cpl
	beginner...but not really :)	6	Jane	470	1/9/2007 4:08:11 PM danmirage
	Bodybuilding Recipes FREE Ebook	0	Italianangel	287	12/31/2006 5:00:19 PM Italianangel
	Building Hot Curves	1	Italianangel	419	1/12/2008 7:38:01 PM Jeudrietr
	building muscle young	2	I_want_to_build	1365	5/7/2006 7:27:23 PM Italianangel
	cellulite and working glutes	1	GillieM	377	9/9/2007 12:49:17 PM thewfh
	Changing eating habits	2	quickfinch	139	4/8/2008 10:46:09 AM quickfinch
	Chat on Monday Jan 29th at 6PM PST ~ Open to Fitness/Figure and Non c	0	Italianangel	235	1/20/2007 7:50:23 PM Italianangel
	Competitor Interview Project ~ Fitness / Figure ladies wanted.	2	Italianangel	191	1/12/2008 3:57:23 PM Italianangel
	Contest Bikini's	3	splicebaby	1793	5/26/2006 8:59:27 AM Italianangel
	Countdown begins for FAME 2006......	2	FAME	744	6/23/2006 5:22:55 PM Italianangel
	Cover Girl for Competitor Yahoo Group contest!	7	Italianangel	731	10/31/2006 10:34:39 AM Coop
	Creatine and cutting?	2	TLC	240	6/16/2008 4:43:41 PM MassCrusader
	Diet and Training journals for Contest Prep	0	Italianangel	305	1/11/2007 10:47:54 AM Italianangel
	Diet Coke - Bad or OK before a competition?	5	PSU_GRRLY	2385	7/15/2006 10:00:23 PM No Pain No Gain
	Excess skin?	1	thehardway	841	8/9/2006 9:30:06 AM Nic
	Exercise for perky breasts	2	eripley2	1879	9/9/2006 7:20:59 PM Italianangel
	Facebook fitfig group	0	Italianangel	204	12/20/2007 5:31:14 PM Italianangel
	FAME WNSO Master Pro Division	0	Old Navy	129	6/21/2007 8:07:17 AM Old Navy
	fat loss	5	marina	1424	3/9/2006 6:35:23 PM 2BFree
	fat loss/minimal weight loss	13	kmacman5	1597	4/27/2006 5:35:44 PM cruisin79
	fat/weight loss routine for girls plz help	6	Reaper	2255	8/1/2006 5:44:53 AM terri
	Female fitness help interactive	0	Italianangel	256	3/3/2007 2:02:41 PM Italianangel
	female supplements	5	lulugrape	741	9/8/2006 11:02:05 PM Italianangel
	First Figure Competition	10	gams	943	1/20/2007 7:45:35 PM womanwonder
	First Figure Competition in Sept this year	3	KaNDysweet	388	1/15/2007 8:48:39 PM Italianangel
	'Fitness and Figure' figure	12	iNatalia	1452	3/26/2006 7:00:01 AM Italianangel
	Fitness Competition Routine	5	Italianangel	239	6/25/2007 9:25:58 PM Jane
	Fitness Routine Practice Video	0	Italianangel	255	1/11/2007 11:38:01 AM Italianangel
	Fitness Routine Skills Article part 2	2	Italianangel	1007	4/27/2007 9:55:38 AM Italianangel
	Fitness Routine Skills Article to check out	6	Italianangel	1379	4/27/2007 3:26:22 PM thehardway

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