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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: Athlete's Corner Posting Guidelines	1	Marc David	1757	3/23/2005 6:44:00 PM Blackice23

	Strength Shoes(Plyometrics) with a strict bodybuilding workout	7	kryptoniteMan	11412	1/9/2006 10:22:08 PM hardwork86
	Football workout based only around speed and agility gains? [Page: 2 ]	23	SuperBman	10686	3/24/2006 7:07:33 AM imanwil
	Vertical jump workout GREAT for BB	6	andy	10200	5/13/2008 12:22:25 PM Ryan Hooper
	Cornerback/Safety.....SPEED TIPS	1	mashboy877	8428	3/26/2005 10:11:33 AM Dae_Light
	What is pylometrics ?	1	andy	6982	3/9/2005 3:38:56 PM Dae_Light
	Advice on agility based workouts forhighschool football players?	17	SuperBman	6294	2/21/2005 1:51:58 PM Bigmike77
	Shooting program for Basketball	3	andy	5992	7/25/2005 9:51:02 AM Sciamach
	Squats make you slow? [Page: 2 ]	29	st0ne	5081	11/18/2007 12:59:24 PM Nm0ney34
	yo any quick routines for a vertical jump for basketball [Page: 2 ]	20	justdooit	5026	3/8/2006 4:51:42 PM MadMike
	basketball diet	1	and1_mixture24	4735	11/3/2005 2:31:17 PM Italianangel
	Palming a basketball better!	6	CracktobeR	4549	3/22/2006 7:19:14 AM QuattroBeaner
	Football, Off-Season	13	dcp303	4435	2/24/2006 11:25:10 AM hero
	PREPING FOR COLLEGE FOOTBALL [Page: 2 ]	36	Guest	4275	4/25/2007 6:32:34 PM dave9wr
	yes, i need a football routine. [Page: 2 ]	21	Master Of Puppets	4245	8/2/2005 12:00:29 PM Bigmike77
	TO BECOME A GREAT ATHLETE...	9	andy	3525	9/6/2005 11:37:48 AM voodoo[virus]
	ALL about Fighting and the training	11	andy	3510	4/22/2005 4:25:28 PM Rock_fght
	Routine for your goals [Page: 2 ]	23	andy	3450	2/19/2006 3:51:06 PM ebbearsfb1
	Building leg strength for soccer	1	andy	3383	1/20/2006 6:41:35 PM solidsnake123
	Pole Vaulting...	4	JayKid	3353	3/26/2006 5:56:07 PM weston
	Athletic Diets	1	DAT DUDE	3142	3/27/2005 5:25:04 AM Dae_Light
	Gaining Speed	18	ironraider52	3098	4/2/2006 3:03:15 PM GLD1
	Basketball Workout	3	Rainman	2973	8/30/2006 10:02:32 AM Pistol31
	I need help in getting back into fooball shape	1	dcoicou	2570	4/5/2005 11:55:18 PM AllConference
	football workout	6	imanwil	2211	5/17/2006 7:07:34 PM ebbearsfb1
	How to be ready for football team? [Page: 2 ]	27	No Pain No Gain	2179	2/20/2007 12:44:03 PM Fullback2006
	Split for tae kwon do	6	Dookie	2127	7/10/2006 10:20:57 PM cpl
	running...	3	DanTheMan5266	2048	8/14/2006 8:13:42 PM footballalx73
	Football should I do it?	16	Apollo13	2007	3/18/2006 8:47:56 PM footballfinatic
	Defensive End Training	10	ham644	1964	5/19/2008 2:11:02 PM connelly
	Football Training Help Me Please!!	11	rippedchick	1953	1/30/2005 12:53:50 PM BUFFDADDY
	Running back Attributes and training	0	trey029	1942	6/27/2006 11:48:55 AM trey029
	Bulking up for baseball routine	6	andy	1892	3/22/2005 9:54:47 AM SMUguy
	Vanity Routines - Working out just to look good (everyone does it)	2	TopTraps7	1809	8/7/2005 10:37:14 AM Bigmike77
	Bulking and working vertical leap	1	Rainman	1794	4/26/2005 11:33:08 AM Dae_Light
	Football Question [Page: 2 ]	28	JCfullback47	1607	7/2/2006 12:49:52 AM Gort
	Track & Field [Page: 2 ]	20	Ghetto Prince	1522	6/21/2007 9:11:10 AM Ghetto Prince
	Baseball: The Effectiveness of Changing Speeds	3	Master Of Puppets	1488	7/11/2005 7:47:13 PM GTDude
	football training [Page: 2 ]	21	DanTheMan5266	1463	6/20/2006 9:28:34 AM DanTheMan5266
	Andy, may be boxing friday.	9	Rock_fght	1447	11/27/2005 7:00:13 PM BigSwole

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