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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Deadlifting 2x a week?	10	Master Of Puppets	604	1/27/2007 5:44:51 AM Master Of Puppets
	Deadlift Reps	5	ironraider52	915	1/5/2006 7:53:35 PM cows
	Deadlift Form	7	ironraider52	2256	12/27/2005 4:59:12 PM jparis
	Deadlift	1	ironraider52	1172	11/11/2005 7:45:46 AM Dae_Light
	deadlift	4	ironraider52	932	2/2/2006 10:31:44 AM kbehnke
	DB press	1	OG123	631	5/5/2004 6:02:10 PM BigBossMan
	cut	8	ironraider52	640	3/21/2006 1:23:31 PM Dae_Light
	Crossfit	7	Pennsylvania Jock	1863	12/27/2004 11:07:46 AM mda1125
	confused!!	16	David1991	595	1/4/2007 4:49:38 AM dvldogg187
	Confused about power lifting	8	jordan079	884	8/17/2006 9:27:08 AM danmirage
	Competitions	4	Tiki Tiki	1118	1/10/2005 3:49:13 AM Tiki Tiki
	changing my goals	16	andy	978	1/30/2005 6:15:10 PM Bench270
	can traps effect bench at all, roator cuff exersise?	5	Ben	705	5/15/2006 3:39:44 PM rizzle
	can someone help me	2	ravensjc56	123	2/28/2008 4:32:44 PM smoundzou
	Can some one explain powerlifting..	3	Rock_fght	966	4/4/2005 5:59:12 PM Weapon X
	can flys on the machine help me to bust outa my flat bench plateu?	2	Ben	629	4/20/2006 4:27:07 AM ironraider52
	[Poll] can any one in here bench over 500 lbs? [Page: 2 ]	39	Ben	2592	5/28/2006 8:22:16 PM SVTCobra09
	Calculating 1RM	3	mad_boxer	297	4/8/2007 9:35:36 PM David1991
	break through plateaus with PL	4	mbrace_d_agony	828	9/2/2004 9:53:02 PM BigBossMan
	Bill starrs 5x5 [Page: 2 ]	26	David1991	1031	2/2/2007 7:00:54 PM David1991
	bigger biceps	13	gonnagetbig	5062	3/31/2005 2:18:07 PM k0rupt3d
	Bicep endurance	14	twistedlink	835	3/31/2007 8:10:44 AM twistedlink
	Benching with shoulders	4	ironraider52	961	2/10/2006 4:21:10 PM Tone
	Benched 230! Shakey form help?	8	Bryce	540	4/22/2008 1:10:41 PM Perry75K
	Bench Shirt	7	UltimateZX	1374	11/4/2006 10:54:28 AM ironraider52
	bench reps at 225 [Page: 2 3 4 5 6 7 8 9 ]	161	Cannon432	21372	10/9/2006 4:00:51 PM Absolute0
	bench question	6	ironraider52	751	1/9/2006 6:31:17 PM bodybuilding is life
	Bench Press: Bangin out the Reps	7	LifeStylz	1743	11/28/2005 2:36:21 PM twistedlink
	Bench Press (Good Article)	4	xmax126	5610	2/24/2005 8:37:14 PM Bench270
	Bench Press	7	WeakSauce	1593	12/1/2005 4:12:26 PM ironraider52
	bench press	3	dylan00	450	11/21/2006 1:26:02 PM ironraider52
	Bench Press	11	carolinacomics	345	5/12/2008 6:21:01 PM Nm0ney34
	bench comp and Max-OT... Help Please!	5	miller21	185	2/11/2008 9:49:35 AM smoundzou
	Bench	7	DaddyDanDan	931	12/29/2005 9:05:04 PM ironraider52
	Belt on Squats?	5	Pennsylvania Jock	1113	12/26/2004 9:28:20 AM BigBossMan
	band tension	2	DanTheMan5266	357	7/31/2006 6:41:31 PM DanTheMan5266
	back to training	0	ballz2thewallz	141	10/30/2007 2:15:35 PM ballz2thewallz
	Back to the basics and I have questions!	2	Pumped06	367	10/19/2006 8:17:20 PM Pumped06
	back pain	4	gonnagetbig	1450	12/23/2004 6:33:33 PM gonnagetbig
	arms in deadlift	12	silascn	321	12/30/2007 7:52:01 PM PearlJammer919

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