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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	how long for strength to come back	5	ironraider52	379	1/29/2007 2:22:35 PM ironraider52
	Bill starrs 5x5 [Page: 2 ]	26	David1991	1037	2/2/2007 7:00:54 PM David1991
	football maxes and goals	11	MTXE71	537	8/29/2007 10:51:46 PM dylan431
	New Bench Press Video 350lbs (15y/o, 170lb b/w) [Page: 2 3 4 ]	74	SupraTurbo	3768	2/25/2008 2:27:39 PM dapunisher
	stuck	14	SlowGainer	509	11/1/2007 8:20:25 PM mike168
	NEW DEADLIFT MAX	4	Guest	421	3/27/2007 2:21:53 AM Fullback2006
	[Deleted]	0	Deleted User	141	4/2/2007 5:21:59 AM maliyzheng1
	Calculating 1RM	3	mad_boxer	300	4/8/2007 9:35:36 PM David1991
	my maxes coming back into powerlifting	3	stalloneIs#1toMe	285	4/18/2007 5:44:32 AM stalloneIs#1toMe
	Need help for a routine	12	bso24578	319	4/28/2007 4:41:44 AM David1991
	[Deleted]	0	Deleted User	164	5/13/2007 11:13:56 AM BigAce
	2 Quick Questions!	4	Bigc_sams777	283	5/23/2007 7:11:06 AM ironraider52
	[Deleted]	10	Deleted User	308	5/16/2007 6:21:03 PM BigAce
	GOTTA USE KNEE WRAPS	13	Bigc_sams777	409	5/30/2007 3:07:16 PM Vario
	newest lift vid deadlifting 405 [Page: 2 ]	24	stalloneIs#1toMe	938	4/15/2008 10:57:37 AM PimpWivGunZ
	should i do this??	11	nitrous_mc	382	2/28/2008 4:37:56 PM bodybuilda15
	Strength/Flexibility	1	Bryce	210	7/1/2007 11:29:32 PM BigBossMan
	Benched 230! Shakey form help?	8	Bryce	557	4/22/2008 1:10:41 PM Perry75K
	Powerlifting	8	zildjianman	494	7/12/2008 11:25:37 PM stalloneIs#1toMe
	is this normal??	9	nitrous_mc	382	10/1/2007 11:11:14 PM DA
	Strength & Calorie Deficit	3	Perrynaytor	217	8/2/2007 3:20:16 AM Wyrms
	Response to who has the biggest arms here - Who has the smallest?	11	04blackmax	381	8/31/2007 7:09:45 PM 04blackmax
	Newbie	9	Bri	405	7/4/2008 5:55:30 PM PumaKrieg
	Strength vs Power	4	RPG1212	316	9/26/2007 4:30:28 PM No Quarter
	getting my strength back	3	bagelsdt	231	10/1/2007 10:48:02 AM IBendBarbells
	back to training	0	ballz2thewallz	144	10/30/2007 2:15:35 PM ballz2thewallz
	[Deleted]	0	Deleted User	121	11/27/2007 1:57:45 PM paparoc
	I feel like I never move up on the Bench [Page: 2 ]	38	ncderek	845	1/16/2008 6:32:17 AM TheSilverFox
	What can I max do you think?	7	ncderek	291	1/16/2008 6:44:59 AM TheSilverFox
	Most effective bench press shirt on the market.	1	Bigc_sams777	254	12/18/2007 6:25:20 AM swacky460
	squat depth [Page: 2 ]	20	RollingStone	616	5/27/2008 1:29:16 PM PumaKrieg
	Who benches the most on here? [Page: 2 3 4 ]	69	swacky460	1617	2/11/2008 3:55:01 PM IBendBarbells
	when changing routines...	6	ncderek	162	12/22/2007 3:07:20 PM BigBossMan
	arms in deadlift	12	silascn	334	12/30/2007 7:52:01 PM PearlJammer919
	My current lifting stats - nething special?	4	PimpWivGunZ	221	2/8/2008 7:35:19 AM jheft
	bench comp and Max-OT... Help Please!	5	miller21	201	2/11/2008 9:49:35 AM smoundzou
	Good progress, but how strong am i?	1	PimpWivGunZ	353	2/17/2008 4:57:10 AM smoundzou
	can someone help me	2	ravensjc56	137	2/28/2008 4:32:44 PM smoundzou
	the 5x5 workout [Page: 2 ]	20	Leg_Beast	604	3/30/2008 8:06:31 PM texaslifter89
	Top 5	4	Leg_Beast	175	3/18/2008 9:12:05 AM dougdarock

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