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Welcome to Powerlifting & Strength
by Marc David
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3754
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Friday, March 11, 2005 11:14 PM
Big_jay_bird 
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Working 1 body part per week!?
by bigjay
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53
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5537
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Thursday, August 28, 2008 9:49 AM
Godzmarine
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Power Lifting Article by Waterbury... Add 40lbs to your dead in 6wks
by smoundzou
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2
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45
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Thursday, August 28, 2008 5:11 AM
grantoiz
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New Bench Press Video 350lbs (15y/o, 170lb b/w)
by SupraTurbo
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75
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4039
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Wednesday, August 27, 2008 5:34 PM
stalloneIs#1toMe
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All ya'll powerlifters on here....
by Leg_Beast
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4
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55
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Tuesday, August 26, 2008 5:13 PM
stalloneIs#1toMe
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Weekly Routine?
by Wrecked13
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0
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18
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Monday, August 25, 2008 12:28 AM
Wrecked13
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strength training and height
by Nm0ney34
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30
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498
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Thursday, August 21, 2008 6:09 PM
Yet
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Good progress, but how strong am i?
by PimpWivGunZ
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2
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448
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Thursday, August 21, 2008 6:08 PM
2skinny
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Strength Training and Nutrition
by BodyBuildingNovice
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14
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185
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Friday, August 01, 2008 1:07 PM
thehardway
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yet another squat video...
by BodyBuildingNovice
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149
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Thursday, July 31, 2008 1:02 AM
megaman77
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Powerlifting
by zildjianman
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Saturday, July 12, 2008 11:25 PM
stalloneIs#1toMe
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folks help i cant seem to get my middle chest to grow !!:(
by flame_bringer
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Saturday, July 12, 2008 11:24 PM
stalloneIs#1toMe
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Skullcrushers
by Leg_Beast
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433
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Tuesday, July 08, 2008 3:21 PM
TheSilverFox
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Newbie
by Bri
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9
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449
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Friday, July 04, 2008 5:55 PM
PumaKrieg
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Is maxing out with lower weights as effective as lifting heavy?
by gregdavidson
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241
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Monday, June 23, 2008 1:51 PM
Leg_Beast
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Is it bad to use your back when bench pressing?
by gregdavidson
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239
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Sunday, June 22, 2008 1:13 AM
Nm0ney34
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need some help
by bigftbl
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5
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162
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Friday, June 13, 2008 8:30 AM
TheSilverFox
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Today i realized how strong my legs really are.....
by CougarLifter
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29
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Sunday, June 01, 2008 10:12 PM
Leg_Beast
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squat depth
by RollingStone
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20
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760
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Tuesday, May 27, 2008 1:29 PM
PumaKrieg
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strength routine if anyones interested
by stalloneIs#1toMe
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Friday, May 23, 2008 12:13 PM
stalloneIs#1toMe
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