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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	INCREASING MY DEADLIFT MAX!!!	3	Guest	398	1/26/2007 7:13:18 PM joseph_c_price
	Ronnie Video	11	Guest	533	1/29/2007 3:23:33 AM grantoiz
	NEW DEADLIFT MAX	4	Guest	407	3/27/2007 2:21:53 AM Fullback2006
	Is it bad to use your back when bench pressing?	13	gregdavidson	154	6/22/2008 1:13:08 AM Nm0ney34
	Is maxing out with lower weights as effective as lifting heavy?	8	gregdavidson	121	6/23/2008 1:51:27 PM Leg_Beast
	need advice on getting ripped	1	gonnagetbig	1630	12/18/2004 11:30:50 PM pwolf66
	appropriate weight	8	gonnagetbig	1359	12/20/2004 7:43:23 PM gonnagetbig
	length of workout	8	gonnagetbig	2722	12/22/2004 11:49:50 PM xmax126
	back pain	4	gonnagetbig	1450	12/23/2004 6:33:33 PM gonnagetbig
	loss of blood	5	gonnagetbig	1401	2/3/2006 9:10:56 AM swift
	shoulder pain	6	gonnagetbig	1336	11/23/2005 3:43:26 PM ironraider52
	bigger biceps	13	gonnagetbig	5064	3/31/2005 2:18:07 PM k0rupt3d
	looking for a good routine	1	footballalx73	354	8/14/2006 7:47:47 PM footballalx73
	folks help i cant seem to get my middle chest to grow !!:(	16	flame_bringer	138	6/30/2008 12:57:43 PM RedJeep
	Football max week	3	fballforlife	358	12/31/2006 7:12:40 AM Master Of Puppets
	14yo - Smolov - no no?	6	ElWilson	472	12/31/2006 10:17:39 AM Master Of Puppets
	sets of 3 or 4.	8	Easy_E	1180	12/18/2004 10:41:20 AM GermyBoy
	bench press	3	dylan00	450	11/21/2006 1:26:02 PM ironraider52
	[Deleted]	0	Deleted User	773	12/20/2005 6:51:24 PM Dae_Light
	[Deleted] [Page: 2 ]	38	Deleted User	5316	1/26/2007 8:14:04 PM joseph_c_price
	[Deleted]	1	Deleted User	768	4/24/2006 8:34:50 AM ironraider52
	[Deleted]	6	Deleted User	920	1/4/2007 4:55:36 AM dvldogg187
	[Deleted] [Page: 2 ]	29	Deleted User	4207	1/15/2007 7:52:09 PM dvldogg187
	[Deleted] [Page: 2 ]	25	Deleted User	1999	8/31/2006 6:43:17 PM zildjianman
	[Deleted]	3	Deleted User	565	7/14/2006 7:22:01 PM cpl
	[Deleted]	8	Deleted User	669	10/5/2006 1:22:00 PM joseph_c_price
	[Deleted]	4	Deleted User	607	8/10/2006 4:36:40 PM Dae_Light
	[Deleted]	2	Deleted User	414	10/15/2006 5:12:32 PM mickeybue37
	[Deleted] [Page: 2 3 4 ... 9 10 11 ]	206	Deleted User	10783	8/12/2007 6:56:01 AM worknHard
	[Deleted]	7	Deleted User	809	11/29/2006 3:51:54 PM twistedlink
	[Deleted] [Page: 2 ]	23	Deleted User	3434	11/20/2006 8:38:44 AM core
	[Deleted]	0	Deleted User	138	4/2/2007 5:21:59 AM maliyzheng1
	[Deleted]	0	Deleted User	161	5/13/2007 11:13:56 AM BigAce
	[Deleted]	10	Deleted User	298	5/16/2007 6:21:03 PM BigAce
	[Deleted]	0	Deleted User	118	11/27/2007 1:57:45 PM paparoc
	max bicep curls? [Page: 2 ]	28	deadly devon	5726	1/4/2007 3:13:55 AM dvldogg187
	good stength training routine	2	David1991	786	1/4/2007 3:25:56 AM dvldogg187
	motivated	4	David1991	411	11/28/2006 5:28:20 PM acevcali
	HELP WITH ROUTINE	2	David1991	340	12/3/2006 3:53:25 PM David1991
	confused!!	16	David1991	595	1/4/2007 4:49:38 AM dvldogg187

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