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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Confused about power lifting	8	jordan079	884	8/17/2006 9:27:08 AM danmirage
	Benched 230! Shakey form help?	8	Bryce	540	4/22/2008 1:10:41 PM Perry75K
	I got a question	8	Leg_Beast	135	3/23/2008 8:03:14 PM Leg_Beast
	Is maxing out with lower weights as effective as lifting heavy?	8	gregdavidson	121	6/23/2008 1:51:27 PM Leg_Beast
	Crossfit	7	Pennsylvania Jock	1863	12/27/2004 11:07:46 AM mda1125
	Bench Press	7	WeakSauce	1593	12/1/2005 4:12:26 PM ironraider52
	Bench Press: Bangin out the Reps	7	LifeStylz	1743	11/28/2005 2:36:21 PM twistedlink
	Deadlift Form	7	ironraider52	2256	12/27/2005 4:59:12 PM jparis
	Bench	7	DaddyDanDan	931	12/29/2005 9:05:04 PM ironraider52
	TRAPS	7	lightskinnedbrotha05	1599	1/4/2006 1:04:39 PM BigSwole
	pain on when doing bench at high weigts	7	SVTCobra09	634	5/29/2006 8:19:40 PM HEARTS
	Bench Shirt	7	UltimateZX	1374	11/4/2006 10:54:28 AM ironraider52
	[Deleted]	7	Deleted User	809	11/29/2006 3:51:54 PM twistedlink
	useless training?	7	David1991	468	1/10/2007 2:12:16 AM Wyrms
	Powerlifting	7	zildjianman	462	6/26/2008 8:16:20 PM zildjianman
	What can I max do you think?	7	ncderek	281	1/16/2008 6:44:59 AM TheSilverFox
	Training for strength vs size	6	jenng	1356	4/28/2004 9:33:42 PM Pennsylvania Jock
	Addding to my bench	6	RMZracer75	1122	1/13/2005 8:59:47 AM RMZracer75
	shoulder pain	6	gonnagetbig	1336	11/23/2005 3:43:26 PM ironraider52
	Pl Season	6	ironraider52	979	11/19/2005 5:32:47 AM ironraider52
	bench question	6	ironraider52	751	1/9/2006 6:31:17 PM bodybuilding is life
	Mendy gets 1008	6	Minotaur	1305	2/24/2006 8:56:05 AM ironraider52
	My company was installing equipment in the new fitness center yesterda	6	Minotaur	916	6/4/2006 1:01:59 PM Minotaur
	need training advice	6	chisum1357	649	6/21/2006 2:39:48 AM GetSwoll
	questions about competition	6	rad2007	533	4/11/2006 12:17:54 PM ironraider52
	[Deleted]	6	Deleted User	920	1/4/2007 4:55:36 AM dvldogg187
	powerlifting routine?	6	Ben	1643	6/3/2006 6:29:13 PM wvubill22185
	14yo - Smolov - no no?	6	ElWilson	472	12/31/2006 10:17:39 AM Master Of Puppets
	got tested monday	6	08BellK	431	12/24/2006 2:11:16 PM fballforlife
	when changing routines...	6	ncderek	154	12/22/2007 3:07:20 PM BigBossMan
	SQUATS	6	Leg_Beast	152	5/15/2008 4:15:19 AM PumaKrieg
	Belt on Squats?	5	Pennsylvania Jock	1113	12/26/2004 9:28:20 AM BigBossMan
	Lower half of bench--strength	5	Tiki Tiki	1237	1/12/2005 7:45:28 AM Tiki Tiki
	loss of blood	5	gonnagetbig	1401	2/3/2006 9:10:56 AM swift
	Deadlift Reps	5	ironraider52	915	1/5/2006 7:53:35 PM cows
	Knee Problem	5	ironraider52	810	2/25/2006 8:57:56 PM DaddyDanDan
	Fire -Up	5	ironraider52	777	2/14/2006 8:05:59 AM ironraider52
	Highland Games and Strongman	5	ChazRaz18	737	2/25/2006 10:05:35 AM marine545
	Need Routine Advice	5	DaddyDanDan	645	4/27/2006 11:53:06 AM ironraider52
	can traps effect bench at all, roator cuff exersise?	5	Ben	705	5/15/2006 3:39:44 PM rizzle

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