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123 > | Showing page 1 of 3, messages 1 to 20 of 47
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Welcome to Powerlifting & Strength
by Marc David
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5
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3733
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Friday, March 11, 2005 11:14 PM
Big_jay_bird 
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strength training and height
by Nm0ney34
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26
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407
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Monday, August 18, 2008 6:35 AM
David1991
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Strength Training and Nutrition
by BodyBuildingNovice
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14
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165
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Friday, August 01, 2008 1:07 PM
thehardway
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yet another squat video...
by BodyBuildingNovice
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8
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134
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Thursday, July 31, 2008 1:02 AM
megaman77
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Working 1 body part per week!?
by bigjay
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51
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5409
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Wednesday, July 16, 2008 3:37 PM
PurePower405
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Powerlifting
by zildjianman
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7
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546
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Saturday, July 12, 2008 11:25 PM
stalloneIs#1toMe
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folks help i cant seem to get my middle chest to grow !!:(
by flame_bringer
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17
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241
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Saturday, July 12, 2008 11:24 PM
stalloneIs#1toMe
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Skullcrushers
by Leg_Beast
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14
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418
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Tuesday, July 08, 2008 3:21 PM
TheSilverFox
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Newbie
by Bri
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9
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436
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Friday, July 04, 2008 5:55 PM
PumaKrieg
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Is maxing out with lower weights as effective as lifting heavy?
by gregdavidson
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8
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216
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Monday, June 23, 2008 1:51 PM
Leg_Beast
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Is it bad to use your back when bench pressing?
by gregdavidson
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13
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218
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Sunday, June 22, 2008 1:13 AM
Nm0ney34
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need some help
by bigftbl
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5
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150
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Friday, June 13, 2008 8:30 AM
TheSilverFox
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Today i realized how strong my legs really are.....
by CougarLifter
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29
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744
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Sunday, June 01, 2008 10:12 PM
Leg_Beast
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squat depth
by RollingStone
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20
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726
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Tuesday, May 27, 2008 1:29 PM
PumaKrieg
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strength routine if anyones interested
by stalloneIs#1toMe
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4
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208
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Friday, May 23, 2008 12:13 PM
stalloneIs#1toMe
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SQUATS
by Leg_Beast
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6
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213
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Thursday, May 15, 2008 4:15 AM
PumaKrieg
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Bench Press
by carolinacomics
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11
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414
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Monday, May 12, 2008 6:21 PM
Nm0ney34
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Benched 230! Shakey form help?
by Bryce
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8
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593
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Tuesday, April 22, 2008 1:10 PM
Perry75K
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newest lift vid deadlifting 405
by stalloneIs#1toMe
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1012
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Tuesday, April 15, 2008 10:57 AM
PimpWivGunZ
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Freakin Awesome
by Leg_Beast
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4
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218
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Monday, March 31, 2008 3:49 PM
Leg_Beast
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