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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: [Deleted]	8	Deleted User	5341	10/7/2007 11:02:38 AM Tommy_Boy420
	Top: [Deleted]	13	Deleted User	4493	11/18/2007 12:56:29 PM Dae_Light
	Top: Welcome to Powerlifting & Strength	5	Marc David	3624	3/11/2005 11:14:35 PM Big_jay_bird
	Top: [Deleted]	0	Deleted User	2714	7/13/2005 11:40:38 AM Dae_Light
	Top: [Deleted]	0	Deleted User	945	6/8/2006 6:44:19 AM Dae_Light

	bench reps at 225 [Page: 2 3 4 5 6 7 8 9 ]	161	Cannon432	20854	10/9/2006 4:00:51 PM Absolute0
	WHOSE GOT THE BIGGEST ARMS HERE? [Page: 2 3 4 5 6 7 8 ]	141	Ben	14958	12/14/2007 11:07:31 AM Beefcake
	Powerlifting Routine	9	Gun Ryo	13036	5/31/2005 6:29:46 PM DaMann
	[Deleted] [Page: 2 3 4 ... 9 10 11 ]	206	Deleted User	10591	8/12/2007 6:56:01 AM worknHard
	1 rep max calculator	3	Weapon X	5931	10/8/2005 10:40:07 AM No Quarter
	Bench Press (Good Article)	4	xmax126	5594	2/24/2005 8:37:14 PM Bench270
	[Deleted] [Page: 2 ]	38	Deleted User	5268	1/26/2007 8:14:04 PM joseph_c_price
	max bicep curls? [Page: 2 ]	28	deadly devon	5198	1/4/2007 3:13:55 AM dvldogg187
	bigger biceps	13	gonnagetbig	4941	3/31/2005 2:18:07 PM k0rupt3d
	Working 1 body part per week!? [Page: 2 3 ]	49	bigjay	4353	4/23/2008 4:02:51 PM danmirage
	[Deleted] [Page: 2 ]	29	Deleted User	3910	1/15/2007 7:52:09 PM dvldogg187
	are you stronger than me? [Page: 2 3 4 5 ]	82	2kong2	3431	10/7/2007 12:56:07 PM worknHard
	New Bench Press Video 350lbs (15y/o, 170lb b/w) [Page: 2 3 4 ]	74	SupraTurbo	3384	2/25/2008 2:27:39 PM dapunisher
	[Deleted] [Page: 2 ]	23	Deleted User	3380	11/20/2006 8:38:44 AM core
	strength without size ?	9	andy	3218	1/11/2006 7:03:03 PM danmirage
	Power / Hang cleans	8	OG123	3145	9/1/2004 7:31:19 PM BigBossMan
	How can i increase my Strength??? [Page: 2 ]	21	chris_Ryan	2847	9/15/2005 2:52:41 PM Lynx100
	Jump strength HELP!!!	14	andy	2770	3/6/2007 5:06:46 PM FastestGMAN1
	Deadlifting Training	14	Tiki Tiki	2535	2/22/2005 2:24:06 PM DaBeast77
	[Poll] can any one in here bench over 500 lbs? [Page: 2 ]	39	Ben	2514	5/28/2006 8:22:16 PM SVTCobra09
	length of workout	8	gonnagetbig	2479	12/22/2004 11:49:50 PM xmax126
	whats the bench press record up to now?	10	Ben	2355	6/11/2006 9:31:14 AM wvubill22185
	Deadlift Form	7	ironraider52	2211	12/27/2005 4:59:12 PM jparis
	u know what i hate is guys with gloves [Page: 2 ]	34	DanTheMan5266	2131	5/28/2006 9:34:14 AM SuperCoolFool
	Incorporating the 5x5...	3	Weapon X	1976	12/31/2006 7:10:14 AM Master Of Puppets
	[Deleted] [Page: 2 ]	25	Deleted User	1959	8/31/2006 6:43:17 PM zildjianman
	Does strength come with age?	17	Ben	1925	11/2/2006 11:07:48 PM Absolute0
	hey,question about strength training and muscle mass	16	BouSa_ToWn	1909	1/17/2006 4:54:23 PM bodybuilding is life
	Crossfit	7	Pennsylvania Jock	1843	12/27/2004 11:07:46 AM mda1125
	Bench Press: Bangin out the Reps	7	LifeStylz	1726	11/28/2005 2:36:21 PM twistedlink
	Wrestling strength	2	scarface	1720	11/24/2006 6:53:22 PM Monster Mike
	new info for me	19	boyrancher6250	1639	11/24/2004 10:55:04 AM LaserX2
	need advice on getting ripped	1	gonnagetbig	1608	12/18/2004 11:30:50 PM pwolf66
	Bench Press	7	WeakSauce	1581	12/1/2005 4:12:26 PM ironraider52
	powerlifting routine?	6	Ben	1564	6/3/2006 6:29:13 PM wvubill22185

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