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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: [Deleted]	13	Deleted User	4492	11/18/2007 12:56:29 PM Dae_Light
	Top: [Deleted]	8	Deleted User	5340	10/7/2007 11:02:38 AM Tommy_Boy420
	Top: [Deleted]	0	Deleted User	944	6/8/2006 6:44:19 AM Dae_Light
	Top: [Deleted]	0	Deleted User	2713	7/13/2005 11:40:38 AM Dae_Light
	Top: Welcome to Powerlifting & Strength	5	Marc David	3623	3/11/2005 11:14:35 PM Big_jay_bird

	Today i realized how strong my legs really are..... [Page: 2 ]	21	CougarLifter	320	5/16/2008 1:16:41 PM Nm0ney34
	SQUATS	6	Leg_Beast	88	5/15/2008 4:15:19 AM PumaKrieg
	Bench Press	11	carolinacomics	225	5/12/2008 6:21:01 PM Nm0ney34
	Working 1 body part per week!? [Page: 2 3 ]	49	bigjay	4349	4/23/2008 4:02:51 PM danmirage
	Benched 230! Shakey form help?	8	Bryce	481	4/22/2008 1:10:41 PM Perry75K
	squat depth	15	RollingStone	362	4/21/2008 1:52:33 PM Soccerking3000
	newest lift vid deadlifting 405 [Page: 2 ]	24	stalloneIs#1toMe	783	4/15/2008 10:57:37 AM PimpWivGunZ
	Skullcrushers	12	Leg_Beast	214	3/31/2008 6:52:58 PM wicked121
	Freakin Awesome	4	Leg_Beast	96	3/31/2008 3:49:05 PM Leg_Beast
	the 5x5 workout [Page: 2 ]	20	Leg_Beast	384	3/30/2008 8:06:31 PM texaslifter89
	Third week of max-ot	2	Leg_Beast	89	3/27/2008 1:18:32 PM Leg_Beast
	I got a question	8	Leg_Beast	88	3/23/2008 8:03:14 PM Leg_Beast
	how to get the best bicep and forearm definition	11	sc1stewart	192	3/20/2008 3:22:07 PM David1991
	Powerlifting	6	zildjianman	385	3/18/2008 3:43:09 PM Leg_Beast
	Top 5	4	Leg_Beast	118	3/18/2008 9:12:05 AM dougdarock
	Arm Workout	0	Leg_Beast	91	3/11/2008 2:42:39 PM Leg_Beast
	should i do this??	11	nitrous_mc	330	2/28/2008 4:37:56 PM bodybuilda15
	can someone help me	2	ravensjc56	86	2/28/2008 4:32:44 PM smoundzou
	New Bench Press Video 350lbs (15y/o, 170lb b/w) [Page: 2 3 4 ]	74	SupraTurbo	3378	2/25/2008 2:27:39 PM dapunisher
	Good progress, but how strong am i?	1	PimpWivGunZ	154	2/17/2008 4:57:10 AM smoundzou
	Who benches the most on here? [Page: 2 3 4 ]	69	swacky460	1265	2/11/2008 3:55:01 PM IBendBarbells
	bench comp and Max-OT... Help Please!	5	miller21	135	2/11/2008 9:49:35 AM smoundzou
	My current lifting stats - nething special?	4	PimpWivGunZ	167	2/8/2008 7:35:19 AM jheft
	Newbie	4	Bri	285	1/27/2008 2:15:57 PM Bri
	What can I max do you think?	7	ncderek	239	1/16/2008 6:44:59 AM TheSilverFox
	I feel like I never move up on the Bench [Page: 2 ]	38	ncderek	691	1/16/2008 6:32:17 AM TheSilverFox
	arms in deadlift	12	silascn	273	12/30/2007 7:52:01 PM PearlJammer919
	when changing routines...	6	ncderek	127	12/22/2007 3:07:20 PM BigBossMan
	Most effective bench press shirt on the market.	1	Bigc_sams777	189	12/18/2007 6:25:20 AM swacky460
	WHOSE GOT THE BIGGEST ARMS HERE? [Page: 2 3 4 5 6 7 8 ]	141	Ben	14942	12/14/2007 11:07:31 AM Beefcake
	[Deleted]	0	Deleted User	95	11/27/2007 1:57:45 PM paparoc
	stuck	14	SlowGainer	483	11/1/2007 8:20:25 PM mike168
	back to training	0	ballz2thewallz	116	10/30/2007 2:15:35 PM ballz2thewallz
	are you stronger than me? [Page: 2 3 4 5 ]	82	2kong2	3425	10/7/2007 12:56:07 PM worknHard
	is this normal??	9	nitrous_mc	361	10/1/2007 11:11:14 PM DA

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