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	Moderators All Forum Moderators Athletes Corner A forum just for the topics related to sports specific training. Need a routine for football? How about some methods to increase your jump in basketball? This is the place for those sports topics. Reward Posts Allowed	183	1115	help me pleaz.. Saturday, September 06, 2008 1:04 PM Taytay
	Moderators All Forum Moderators Workout Equipment What should you use? What brand of gloves do you use? Do you use straps for anything? Looking for a good home gym? Have a home gym and want to tell us about it? Reward Posts Allowed	262	1771	Re:heart rate monitor.. Saturday, August 30, 2008 9:21 AM connelly

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Training & Exercise

Change Page: 1 2 3 4 5 6 7 8 9 10 .. > | Showing page 1 of 479, messages 1 to 20 of 9574

Topic	Replies / Views	Last Update
Calorie Consumption vs. Daily Activity by zerocygnal	4 / 19930	Monday, August 25, 2008 2:21 PM EmilyJames
Beginers Help! [Page: 2 ] by Mr.Mop	25 / 10704	Wednesday, August 06, 2008 7:18 AM Pssst
Anatomy and Exercise Resource by Weapon X	8 / 4218	Monday, May 26, 2008 12:45 AM chinchillables
Library of Fitness and Nutrition articles I wrote! by Italianangel	0 / 930	Tuesday, March 20, 2007 3:30 PM Italianangel
Best of Training by Marc David	0 / 9806	Friday, February 25, 2005 9:58 PM mda1125

Train Smart by Ran_Van_Tran	0 / 7	Saturday, September 06, 2008 8:50 PM Ran_Van_Tran
Should I Still Lift Hard While Eating a "College Diet" by JugOfLard	1 / 16	Saturday, September 06, 2008 8:46 PM connelly
Don't Be That Guy Weight Room Edition by felonyr301	5 / 88	Saturday, September 06, 2008 7:36 PM megaman77
Chest & Triceps question by ripped_	7 / 71	Saturday, September 06, 2008 7:28 PM megaman77
is crossfit that good? by BodyBuildingNovice	5 / 58	Saturday, September 06, 2008 1:47 PM NBSFighter
Body fat % by reyinqu	5 / 52	Saturday, September 06, 2008 1:07 PM dix75
shoulder strain doing seated cable rows by securitor	0 / 8	Saturday, September 06, 2008 11:52 AM securitor
How many times by Ran_Van_Tran	4 / 41	Saturday, September 06, 2008 10:07 AM Ran_Van_Tran
Check out Dana-haha by Jane	0 / 38	Friday, September 05, 2008 8:45 PM Jane
2 questions by Poisonblack	3 / 35	Friday, September 05, 2008 5:56 PM Poisonblack
You Don't Need Protein by Acujeremy	7 / 100	Friday, September 05, 2008 5:35 PM Acujeremy
New Deadlift PR!!! [Page: 2 3 ] by brihead301	32 / 383	Friday, September 05, 2008 5:03 PM lilshankfoefoe
about lifting heavy weights and getting strong by brihead301	11 / 126	Friday, September 05, 2008 4:58 PM RobertN
hot chicks [Page: 2 ] by baseballri	17 / 277	Friday, September 05, 2008 1:58 PM Acujeremy
Bill Starr's (or Madcow) 5x5 routine vs. Rippetoe's Starting S [Page: 2 ... 3 4 ] by brihead301	46 / 412	Friday, September 05, 2008 1:57 PM Acujeremy