Forum Navigation

Welcome !

	Forum Description	Topics	Posts	Last Post
	Moderators All Forum Moderators Athletes Corner (3 visitors) A forum just for the topics related to sports specific training. Need a routine for football? How about some methods to increase your jump in basketball? This is the place for those sports topics. Reward Posts Allowed	184	1117	Football Help.. Saturday, October 11, 2008 10:08 AM creeddc
	Moderators All Forum Moderators Workout Equipment (1 visitors) What should you use? What brand of gloves do you use? Do you use straps for anything? Looking for a good home gym? Have a home gym and want to tell us about it? Reward Posts Allowed	265	1783	What weight am I lifting, anyw.. Thursday, October 09, 2008 2:54 PM ChasingRadioWaves

	Forum Description	Topics	Posts
		162	1273

Training & Exercise

Change Page: 1 2 3 4 5 6 7 8 9 10 .. > | Showing page 1 of 485, messages 1 to 20 of 9698

Topic	Replies / Views	Last Update
Calorie Consumption vs. Daily Activity by zerocygnal	4 / 20101	Monday, August 25, 2008 2:21 PM EmilyJames
Beginers Help! [Page: 2 ] by Mr.Mop	25 / 10915	Wednesday, August 06, 2008 7:18 AM Pssst
Anatomy and Exercise Resource by Weapon X	8 / 4352	Monday, May 26, 2008 12:45 AM chinchillables
Library of Fitness and Nutrition articles I wrote! by Italianangel	0 / 1023	Tuesday, March 20, 2007 3:30 PM Italianangel
Best of Training by Marc David	0 / 10009	Friday, February 25, 2005 9:58 PM mda1125

Can I increase my body weight while reducing my body fat % by reyinqu	0 / 1	Monday, October 13, 2008 6:23 PM reyinqu
Cant do wind sprints in gym, Looking for alternative. by charleyhustle	0 / 3	Monday, October 13, 2008 6:01 PM charleyhustle
NROL? by charleyhustle	4 / 55	Monday, October 13, 2008 5:58 PM charleyhustle
If You Want to Be in the Best Physical/Mental/Emotional Shape: by PearlJammer919	0 / 13	Monday, October 13, 2008 5:44 PM PearlJammer919
Squating and deadlifting with shinsplints? by thunderblood	4 / 39	Monday, October 13, 2008 1:51 PM thunderblood
INJURDED @#$% by ].superman.[	3 / 71	Monday, October 13, 2008 1:38 PM ].superman.[
How to get a six pack? [Page: 2 ] by ncderek	19 / 261	Monday, October 13, 2008 1:34 PM StockJockey
Look at this guy [Page: 2 ] by AdamScott	23 / 453	Monday, October 13, 2008 4:55 AM Wyrms
Conflicting views?! [Page: 2 ] by JESTERx626	20 / 344	Monday, October 13, 2008 4:27 AM dr j
horizontal pole hold by litt0vi3tb0i	5 / 118	Sunday, October 12, 2008 4:26 PM Wyrms
Beginning by lightning5	1 / 65	Saturday, October 11, 2008 6:40 PM dballer
Forgot what can be used for 1 or 1.25Lb for increasing very low on barbell exercises? by felonyr301	4 / 79	Saturday, October 11, 2008 2:28 PM RobertN
Need some Power Clean guidance. by JESTERx626	4 / 60	Saturday, October 11, 2008 10:25 AM NBSFighter
What is the best ay to lose weight and get cut, running? biking? by ncderek	4 / 70	Friday, October 10, 2008 6:16 PM connelly
Standing Military Press. Narrow grip or Wide grip? by JESTERx626	6 / 148	Friday, October 10, 2008 9:25 AM connelly