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	Moderators All Forum Moderators Athletes Corner A forum just for the topics related to sports specific training. Need a routine for football? How about some methods to increase your jump in basketball? This is the place for those sports topics. Reward Posts Allowed	185	1124	Re:Strength and Conditioning f.. Tuesday, October 14, 2008 7:01 PM Perrynaytor
	Moderators All Forum Moderators Workout Equipment What should you use? What brand of gloves do you use? Do you use straps for anything? Looking for a good home gym? Have a home gym and want to tell us about it? Reward Posts Allowed	265	1783	What weight am I lifting, anyw.. Thursday, October 09, 2008 2:54 PM ChasingRadioWaves

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Training & Exercise

Change Page: 1 2 3 4 5 6 7 8 9 10 .. > | Showing page 1 of 486, messages 1 to 20 of 9703

Topic	Replies / Views	Last Update
Calorie Consumption vs. Daily Activity by zerocygnal	5 / 20125	Tuesday, October 14, 2008 6:06 AM roger4000
Beginers Help! [Page: 2 ] by Mr.Mop	25 / 10942	Wednesday, August 06, 2008 7:18 AM Pssst
Anatomy and Exercise Resource by Weapon X	8 / 4367	Monday, May 26, 2008 12:45 AM chinchillables
Library of Fitness and Nutrition articles I wrote! by Italianangel	0 / 1038	Tuesday, March 20, 2007 3:30 PM Italianangel
Best of Training by Marc David	0 / 10023	Friday, February 25, 2005 9:58 PM mda1125

If You Want to Be in the Best Physical/Mental/Emotional Shape: [Page: 2 ] by PearlJammer919	23 / 312	Wednesday, October 15, 2008 4:52 PM Acujeremy
Squat Valsalva's Maneuver Breathing by Acujeremy	6 / 35	Wednesday, October 15, 2008 4:43 PM Acujeremy
Pain with pull ups [Page: 2 ] by nate_0022	18 / 161	Wednesday, October 15, 2008 4:10 PM Nm0ney34
quick HST question by CSP	3 / 20	Wednesday, October 15, 2008 3:56 PM Nm0ney34
shrugs by lilshankfoefoe	0 / 26	Wednesday, October 15, 2008 10:45 AM lilshankfoefoe
NROL? by charleyhustle	5 / 94	Wednesday, October 15, 2008 2:38 AM roger4000
Can I increase my body weight while reducing my body fat % by reyinqu	8 / 110	Wednesday, October 15, 2008 2:31 AM roger4000
Plyometrics by Perrynaytor	0 / 12	Tuesday, October 14, 2008 5:46 PM Perrynaytor
How to get a six pack? [Page: 2 ] by ncderek	20 / 317	Tuesday, October 14, 2008 5:38 PM jacked dude
Cant do wind sprints in gym, Looking for alternative. by charleyhustle	5 / 55	Tuesday, October 14, 2008 2:40 PM ranger20
Lienitus not Arnold by charleyhustle	3 / 57	Tuesday, October 14, 2008 2:05 PM _Virtuoso_
Squating and deadlifting with shinsplints? by thunderblood	7 / 84	Tuesday, October 14, 2008 11:28 AM Nm0ney34
INJURDED @#$% by ].superman.[	5 / 94	Tuesday, October 14, 2008 11:20 AM Creation
Look at this guy [Page: 2 ] by AdamScott	23 / 485	Monday, October 13, 2008 4:55 AM Wyrms
Conflicting views?! [Page: 2 ] by JESTERx626	20 / 371	Monday, October 13, 2008 4:27 AM dr j