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Forum Description		Topics	Posts	Last Post
	Athletes Corner A forum just for the topics related to sports specific training. Need a routine for football? How about some methods to increase your jump in basketball? This is the place for those sports topics. Moderators All Forum Moderators	178	1086	RE: faster for football .. 7/23/2008 8:13:47 AM connelly

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All Forums >> [Bodybuilding & Fitness] >> Training

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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Top: Calorie Consumption vs. Daily Activity	2	zerocygnal	19648	11/29/2003 8:06:22 AM djduhon
	Top: Beginers Help! [Page: 2 ]	23	Mr.Mop	10368	7/14/2008 8:41:08 AM Dillan Ricky
	Top: Best of Training	0	Marc David	9448	2/25/2005 9:58:42 PM mda1125
	Top: Anatomy and Exercise Resource	9	Weapon X	4025	5/26/2008 12:45:09 AM chinchillables
	Top: Library of Fitness and Nutrition articles I wrote!	0	Italianangel	824	3/20/2007 3:30:48 PM Italianangel

	What Seperates Us from Them [Page: 2 3 4 ]	72	Marc David	11341	7/8/2008 5:35:42 AM brihead301
	Spotting 101	13	MikeOO17	3807	2/23/2005 8:35:59 AM Bigmike77
	Max-Ot Complete Routine [Page: 2 3 4 ... 8 9 10 ]	199	Marc David	150734	3/3/2007 7:47:03 AM jo
	Why every muscle group should be worked out	11	cpl	8300	1/27/2006 7:51:21 PM Stud4Life
	Counter-Productive Lifestyle	4	thunder$truck	465	5/2/2004 8:32:45 AM mda1125
	Historical health probs & training questions	3	wobnma1	1160	1/25/2004 2:13:19 PM mda1125
	10 Commandments to Big Muscle	9	Marc David	9781	12/6/2006 12:40:47 AM Pheeb
	The Basics [Page: 2 ]	32	Twin Peak	11737	12/27/2006 8:41:44 AM trustme
	Cool info...	2	Weapon X	1018	1/22/2005 8:53:31 PM jeffmm2
	Massbuilding - MB Part II pg. 16 [Page: 2 3 4 ... 15 16 17 ]	327	PureNatural	18680	8/16/2007 6:19:45 PM dutchyblunt
	BULKING !!! - A beginner's guide [Page: 2 ]	36	Schteevie	16834	4/7/2008 8:35:34 PM tib0lt
	Cool little program...	3	BucketMan	803	1/6/2004 8:28:53 PM mda1125
	Some days...	2	WDNinABQ	720	2/22/2004 3:39:26 PM cpl
	Stretching a miracle back cure	5	nickflnj	602	5/11/2004 6:20:18 AM nickflnj
	Back to the Basics	1	cpl	546	9/5/2004 3:12:26 PM Misanthropy
	Broad Shoulders	19	mmuscle	5810	3/22/2005 9:48:03 AM IRONMAN366
	Cool Article	1	Weapon X	963	1/20/2005 11:35:40 PM slayerboy
	Bodybuilding Thesis [Page: 2 ]	22	Jonno	1980	4/29/2005 7:29:28 PM phreakbr666
	[Poll] Eccentric and Concentric	13	8pack	923	5/6/2006 7:58:32 PM Louis
	Twistedlinks muscle/strength gain fat maintain/loss program! [Page: 2 3 4 5 ]	93	twistedlink	1918	8/5/2007 7:18:26 AM twistedlink
	Correcting strength imbalances	6	WDNinABQ	1001	8/13/2003 7:58:31 PM mda1125
	300% Faster Fat Burning	2	Chazz540	1346	1/16/2004 6:47:18 PM Chazz540
	Workout Tips & Tricks	2	walktts	591	5/13/2004 1:32:25 PM slayerboy
	Inspirational	2	walktts	437	5/12/2004 3:55:55 PM slayerboy
	Weight training	0	Nic	1447	7/26/2004 11:07:23 AM Nic
	lactic acid	6	bull0929	849	8/27/2004 3:55:52 PM poncho
	Helping out people ? [Page: 2 ]	23	Nic	1542	11/29/2005 8:46:49 AM olav
	Accidental Muscle?	7	Marc David	1274	2/8/2004 4:27:31 PM slayerboy
	Where' s the pain?	5	cpl	1093	8/26/2003 12:48:36 AM kiwlm
	My Bicep Routine	9	xmax126	5563	12/15/2004 6:53:56 PM jeffmm2
	legs gains	3	nextbigthing	368	5/13/2006 10:56:07 AM Sub Zero
	[Poll] How Often Do You Lift Weights?	1	Marc David	968	4/29/2003 8:16:08 PM SgtGuns
	Smith Machine Squats	8	Guest	2476	4/9/2003 4:54:20 AM t.j.wes
	Chains?	1	Guest	660	4/7/2003 1:00:37 PM Guest
	1-arm cable cross-overs?	1	Guest	479	4/7/2003 3:38:39 PM Guest

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