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	Moderators All Forum Moderators Athletes Corner A forum just for the topics related to sports specific training. Need a routine for football? How about some methods to increase your jump in basketball? This is the place for those sports topics. Reward Posts Allowed	186	1138	RE: Can you guys give me some.. Sunday, November 16, 2008 7:15 PM dylan431
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Training & Exercise

Change Page: 1 2 3 4 5 6 7 8 9 10 .. > | Showing page 1 of 490, messages 1 to 20 of 9795

Topic	Replies / Views	Last Update
Beginers Help! [Page: 2 ] by Mr.Mop	28 / 11283	Wednesday, November 05, 2008 9:28 AM tamcry
Calorie Consumption vs. Daily Activity by zerocygnal	7 / 20411	Thursday, October 16, 2008 4:54 PM Feeds72683
Anatomy and Exercise Resource by Weapon X	8 / 4585	Monday, May 26, 2008 12:45 AM chinchillables
Library of Fitness and Nutrition articles I wrote! by Italianangel	0 / 1184	Tuesday, March 20, 2007 3:30 PM Italianangel
Best of Training by Marc David	0 / 10299	Friday, February 25, 2005 9:58 PM mda1125

best workout for getting rid of my gyno by sparky204	0 / 13	Wednesday, November 19, 2008 10:47 PM sparky204
All DAy Workout by packers4	0 / 8	Wednesday, November 19, 2008 9:57 PM packers4
Squats and Milk [Page: 2 ] by Perrynaytor	26 / 303	Wednesday, November 19, 2008 8:33 PM rinrang
getting faster and more flexible [Page: 2 ] by connelly	24 / 227	Wednesday, November 19, 2008 7:26 PM ranger20
Chest Press..I seem to be doing it wrong. Please help. [Page: 2 ] by motokouk	16 / 175	Wednesday, November 19, 2008 4:14 PM StockJockey
Can sometimes the pain be good+ by BodyBuildingNovice	8 / 93	Wednesday, November 19, 2008 11:04 AM PearlJammer919
Hi im 14 year old, and a begginer+ trainer, a few questions [Page: 2 ] by idunno11	24 / 284	Wednesday, November 19, 2008 10:24 AM ANDY11
squat ? by lilshankfoefoe	11 / 125	Tuesday, November 18, 2008 7:59 PM Trick2Stroke
Muscle Cramps: Increase strength and size in any way? by PumaKrieg	2 / 72	Monday, November 17, 2008 5:37 PM PumaKrieg
Gain Mass with Dumbbells [Page: 2 ] by zeus1985	15 / 241	Sunday, November 16, 2008 3:13 PM Wetdawg
Belt me! by Wetdawg	8 / 126	Sunday, November 16, 2008 2:56 PM Wetdawg
Please help me get stronger by postlapsaria	4 / 110	Sunday, November 16, 2008 1:13 PM Nm0ney34
If you were at the NFL combine...... [Page: 2 3 ] by M0n3yman	34 / 440	Saturday, November 15, 2008 7:04 AM M0n3yman
I need to be more flexible! by Spartan	6 / 166	Friday, November 14, 2008 11:35 PM Wyrms
Need a change help [Page: 2 ] by rocky1983	26 / 244	Friday, November 14, 2008 11:59 AM brihead301