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	Moderators All Forum Moderators Athletes Corner A forum just for the topics related to sports specific training. Need a routine for football? How about some methods to increase your jump in basketball? This is the place for those sports topics. Reward Posts Allowed	184	1117	Football Help.. Saturday, October 11, 2008 10:08 AM creeddc
	Moderators All Forum Moderators Workout Equipment (1 visitors) What should you use? What brand of gloves do you use? Do you use straps for anything? Looking for a good home gym? Have a home gym and want to tell us about it? Reward Posts Allowed	265	1783	What weight am I lifting, anyw.. Thursday, October 09, 2008 2:54 PM ChasingRadioWaves

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Training & Exercise

Change Page: 1 2 3 4 5 6 7 8 9 10 .. > | Showing page 1 of 485, messages 1 to 20 of 9693

Topic	Replies / Views	Last Update
Calorie Consumption vs. Daily Activity by zerocygnal	4 / 20088	Monday, August 25, 2008 2:21 PM EmilyJames
Beginers Help! [Page: 2 ] by Mr.Mop	25 / 10899	Wednesday, August 06, 2008 7:18 AM Pssst
Anatomy and Exercise Resource by Weapon X	8 / 4347	Monday, May 26, 2008 12:45 AM chinchillables
Library of Fitness and Nutrition articles I wrote! by Italianangel	0 / 1019	Tuesday, March 20, 2007 3:30 PM Italianangel
Best of Training by Marc David	0 / 9998	Friday, February 25, 2005 9:58 PM mda1125

INJURDED @#$% by ].superman.[	1 / 22	Sunday, October 12, 2008 1:43 PM Wetdawg
horizontal pole hold by litt0vi3tb0i	4 / 80	Sunday, October 12, 2008 9:21 AM Leg_Beast
How to get a six pack? by ncderek	11 / 125	Sunday, October 12, 2008 8:06 AM bigdannyg
Look at this guy [Page: 2 ] by AdamScott	22 / 387	Saturday, October 11, 2008 9:13 PM Yet
Beginning by lightning5	1 / 59	Saturday, October 11, 2008 6:40 PM dballer
Forgot what can be used for 1 or 1.25Lb for increasing very low on barbell exercises? by felonyr301	4 / 69	Saturday, October 11, 2008 2:28 PM RobertN
Need some Power Clean guidance. by JESTERx626	4 / 53	Saturday, October 11, 2008 10:25 AM NBSFighter
What is the best ay to lose weight and get cut, running? biking? by ncderek	4 / 63	Friday, October 10, 2008 6:16 PM connelly
Standing Military Press. Narrow grip or Wide grip? by JESTERx626	6 / 135	Friday, October 10, 2008 9:25 AM connelly
Behind the neck pull downs by tuff253	7 / 119	Friday, October 10, 2008 7:52 AM Creation
Dont Power Clean Unles You Eat Enough [Page: 2 ] by Acujeremy	26 / 390	Friday, October 10, 2008 7:13 AM Spartan
Conflicting views?! [Page: 2 ] by JESTERx626	18 / 288	Thursday, October 09, 2008 9:44 PM Nm0ney34
I'm willing to work; if u just direct by rtg313s	4 / 67	Thursday, October 09, 2008 1:25 PM rtg313s
bosu ball? by Jane	8 / 153	Thursday, October 09, 2008 1:44 AM securitor
Shoulder shrugs question [Page: 2 3 ] by JESTERx626	35 / 493	Wednesday, October 08, 2008 10:50 AM Nm0ney34