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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Rubber Band for Explosion	5	Shrek	500	5/9/2006 7:13:24 AM ironraider52
	Routine help please	6	LTO	53	7/7/2008 11:21:58 AM dmobley01
	Routine - Help needed	1	LTO	104	1/2/2008 9:51:07 PM rus_kid
	risking it?	3	loosechange26	464	10/2/2006 8:45:55 AM GTDude
	Right lat is larger than left	5	gettinthere91	521	11/19/2006 12:41:27 AM henry3
	Returning after 6 months!	6	Ranjith	398	3/18/2007 7:01:29 PM rus_kid
	retard tatoos [Page: 2 ]	29	degoar	46262	2/19/2006 2:53:50 PM chisum1357
	Resuming traing dilemma	2	poncho	460	9/10/2004 7:00:55 PM poncho
	Resting	3	Angel	277	3/28/2006 7:06:34 PM Angel
	Rest time	4	BodyBuildingNovice	207	5/23/2008 12:01:00 AM shanu123
	Resistance Crunches	4	Markster18	187	1/24/2007 5:46:19 PM Briannn...
	Remaining constant?	1	Xc	443	1/24/2006 8:18:45 PM dimyd
	[Poll] regular squats vs. box squats	4	cc501	784	12/17/2005 6:06:41 AM bodybuilding is life
	Really need help; how to train/what to do	9	serp	761	10/3/2005 5:26:47 AM serp
	Really attempting to get into shape.	5	Wisconsinite	178	2/24/2008 11:41:39 AM Hitler77
	REALISTIC GOALS	1	dad	1167	1/14/2004 8:47:41 PM mda1125
	rambo body	8	justdooit	1057	11/6/2006 2:56:11 PM Wannabe_Draper
	Quiting Cardio	2	Darren884	451	9/19/2005 9:57:44 AM Darren884
	Questions ab, whileout weight lifting	4	buddylee775	343	8/2/2006 11:41:30 AM rus_kid
	Question...	2	SuperCoolFool	325	7/1/2006 9:20:35 AM cpl
	Question on creatine safety in weight gainer shake for teenagers?	3	mazinblue12	736	5/31/2006 2:43:21 AM ado
	Question About Workout	1	Darren884	476	2/19/2006 3:38:04 PM danmirage
	Question about work out schedule	3	Xc	1373	2/17/2006 12:34:38 PM flinchmaster
	Question about weight loss	1	ShangriLa	704	4/14/2004 4:00:52 AM pwolf66
	question about size of my arm.	11	noeyesareopen	985	2/22/2005 9:07:02 PM supremefresh
	question about creatine	4	ado	420	7/1/2006 9:36:21 AM Hudie13
	Question about 8pack's routine	2	YeahItsMe	715	1/29/2006 4:11:22 PM bodybuilding is life
	Question	4	MPStar8908	573	8/27/2004 2:39:19 PM MPStar8908
	Pushups for chest	3	DA	1742	11/5/2005 4:10:02 PM nationalvanguard.org
	Punching metal? [Page: 2 ]	29	SuperCoolFool	1432	8/2/2006 9:07:48 PM Rainman
	Pumped	9	Dookie	859	7/25/2005 5:31:32 PM twistedlink
	pull-ups	6	bowbuilder	894	3/24/2006 3:37:10 PM bowbuilder1
	Pulled Muscle!	10	chris_Ryan	8549	12/17/2005 10:54:40 AM ironraider52
	Pryramid Reps	1	weavers	194	4/2/2007 6:02:02 PM David1991
	protien overload	2	firefruze	557	9/15/2005 1:02:20 PM RUS
	protein powder YUCK	6	BouSa_ToWn	562	11/24/2005 8:13:35 PM bodybuilding is life
	Protein Not Workin For Me	5	Howells021	476	1/29/2006 3:54:36 PM bodybuilding is life
	Protein no workie	16	SuperCoolFool	812	2/15/2006 3:35:59 PM bodybuilding is life
	Protein consumtion without workout	10	afisch	1129	7/3/2006 11:08:09 AM Hudie13
	Prohormone use	3	zoyde	194	7/10/2007 1:15:00 PM zoyde

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