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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Free Weights vs Machine	5	normangerman	229	8/19/2007 3:07:09 PM Baseball22
	workout routine	0	Capefl	226	11/6/2006 1:48:06 PM Capefl
	contacting muscletech	2	Capefl	226	1/23/2007 7:54:43 PM Capefl
	Rest time	4	BodyBuildingNovice	226	5/23/2008 12:01:00 AM shanu123
	Just how important is a small waist?	10	minigunner	225	9/28/2007 8:54:01 AM jheft
	I need a routine for the summer	9	xtwitchx	225	7/23/2008 1:18:04 PM connelly
	incline more the regular bench	4	claytonhill	224	11/5/2007 4:18:23 PM claytonhill
	6A FHSAA Weightlifting Records	0	PumaKrieg	224	2/20/2008 4:47:04 PM PumaKrieg
	20-Rep Squats: The Brutal Path To Massive Gains! - HELP	3	juxtrkov	220	4/14/2007 9:24:23 AM David1991
	Not geting enough sleep	1	Spartan	220	4/26/2007 4:59:23 PM David1991
	Huge gains	3	Jordan	220	9/20/2007 6:36:49 PM mr. 209
	for teenage begginers	4	Carrhart	219	2/6/2008 4:39:58 PM wasserman08
	freak	4	bagelsdt	216	5/25/2007 6:26:05 PM bagelsdt
	Firefighter test	13	BodyBuildingNovice	216	2/28/2008 2:50:34 PM ANDY11
	lower back pain	3	rippedjase	215	4/16/2007 4:20:21 AM vdk_au
	Dumb Question	4	Sumdude	215	9/18/2007 12:51:15 PM Spartan
	Newbie....	1	Ranjith	214	9/29/2006 11:23:00 PM No Pain No Gain
	gloves??	3	Hayden V	213	6/6/2007 12:08:01 AM Hayden V
	working legs helps whole body	2	connelly	213	8/2/2007 7:48:47 PM connelly
	6/8 Pack, Wide or Narrow?	3	rus_kid	213	7/4/2008 8:04:29 PM Gottabefit
	honestly iam confused	8	mgfbplayer11	212	8/5/2007 6:47:03 PM connelly
	Cutting Diet	6	gah925	212	8/10/2007 9:09:14 PM connelly
	creatine	0	justdooit	211	3/26/2007 2:16:14 PM justdooit
	helping a friend	1	justdooit	208	2/7/2007 8:45:48 PM Italianangel
	how am i adding up	1	raiderlax43	207	7/20/2006 6:57:04 AM DanR
	Pryramid Reps	1	weavers	207	4/2/2007 6:02:02 PM David1991
	Need A Routine.. Any 1 Help?	2	Johnx55	204	9/1/2007 12:54:02 PM c0rv3tt3
	Looking For Advice	6	Answer	202	10/29/2007 2:30:45 PM Answer
	lifting competitons	1	fridgerobber	200	4/1/2007 8:49:56 AM bagelsdt
	chest	3	gah925	200	10/23/2007 7:21:12 PM connelly
	Back to Lifting need a plan.	10	rus_kid	200	11/28/2007 7:33:21 PM rus_kid
	Losing 20 pounds	4	Bthreat	198	10/20/2007 9:07:14 PM PearlJammer919
	Prohormone use	3	zoyde	197	7/10/2007 1:15:00 PM zoyde
	New Routine + Diet Please	3	Ubertreffen	196	1/29/2008 9:14:11 AM alex05
	Why am i losing lean body weight but gaining muscle?	8	iliveunderwater	195	2/24/2008 11:50:37 AM Hitler77
	What's the fastest way to a big bench press?	1	Leg_Beast	195	3/9/2008 7:50:41 AM RollingStone
	help please	0	claytonhill	193	11/21/2006 9:06:29 PM claytonhill
	THINKING BOUT GETTING ON THE SUNBEDS	8	PimpWivGunZ	193	12/26/2007 9:21:02 PM dylan431
	My Bicep Muscel Itches......	5	CougarLifter	193	3/18/2008 2:26:44 PM jlp
	Supplement and Routine Help	5	LTO	193	5/22/2008 11:55:53 PM shanu123

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