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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	fractured foot	1	shawn0691	139	8/4/2007 1:51:32 PM Yet
	honestly iam confused	8	mgfbplayer11	210	8/5/2007 6:47:03 PM connelly
	a good max?	15	fballforlife	704	8/8/2007 1:33:00 PM connelly
	I got less than 4 hours of sleep last night	3	1234Life	267	8/9/2007 1:22:15 AM Wyrms
	Cutting Diet	6	gah925	210	8/10/2007 9:09:14 PM connelly
	my new max good or bad? [Page: 2 3 ]	40	determined58	817	8/11/2007 12:36:41 AM toolman4052
	17 Years old with questions!	10	ZackPaul	556	8/11/2007 9:18:21 PM connelly
	Need help	7	Kuto	152	8/16/2007 7:02:16 PM Kuto
	I'm new to Lifting	0	Brechin	128	8/18/2007 2:04:41 AM Brechin
	The -4%BF Challenge!	3	OllyThrobber	228	8/18/2007 7:36:54 AM Wyrms
	Free Weights vs Machine	5	normangerman	225	8/19/2007 3:07:09 PM Baseball22
	Biceps	5	Unmerciful	296	8/20/2007 10:46:04 AM MuscleMachine14
	beginner	3	jimmason	154	8/22/2007 7:16:38 AM determined58
	Need A Routine.. Any 1 Help?	2	Johnx55	202	9/1/2007 12:54:02 PM c0rv3tt3
	Just a question...	8	0vm	156	9/5/2007 5:33:54 AM David1991
	Looking for Advice from Experienced Members	2	darkdude	150	9/8/2007 12:12:03 PM darkdude
	Back from 2 months off!!	1	nitrous_mc	148	9/8/2007 7:52:24 PM Brechin
	Dumb Question	4	Sumdude	212	9/18/2007 12:51:15 PM Spartan
	Huge gains	3	Jordan	218	9/20/2007 6:36:49 PM mr. 209
	Just how important is a small waist?	10	minigunner	222	9/28/2007 8:54:01 AM jheft
	help on gaining size	1	Capefl	181	9/30/2007 6:56:47 AM Wyrms
	getting enough calories.	2	kingyoto	158	9/30/2007 7:34:26 PM kingyoto
	HOW MUCH? [Page: 2 ]	21	Taytay	753	10/6/2007 7:29:36 AM Taytay
	is it possible for me to get 18.5 inch biceps [Page: 2 ]	20	minigunner	587	10/13/2007 6:36:15 AM ado
	how long to get a 12 inch bicep!?	17	kingyoto	300	10/13/2007 3:59:06 PM kingyoto
	Big'O problem	3	BodyBuildingNovice	168	10/15/2007 6:27:25 PM BodyBuildingNovice
	serious drop in strength	3	WheyFreak	152	10/17/2007 5:01:26 AM Wyrms
	Becoming Ripped	4	mapleleafs	240	10/17/2007 10:06:34 PM rus_kid
	Hey guys, new member	0	edonohue	107	10/18/2007 9:37:06 AM edonohue
	Losing 20 pounds	4	Bthreat	197	10/20/2007 9:07:14 PM PearlJammer919
	cutting	2	gah925	143	10/22/2007 9:23:49 PM kingyoto
	chest	3	gah925	193	10/23/2007 7:21:12 PM connelly
	nipples	18	hustle	8531	10/24/2007 1:35:47 PM PASTOR
	good size of arms? bicep	5	dae0528	420	10/26/2007 4:39:55 PM METS150
	Looking For Advice	6	Answer	200	10/29/2007 2:30:45 PM Answer
	Need Advice Desperatley.	5	Red PittBull	189	10/30/2007 2:50:48 PM Red PittBull
	First time setting a workout	2	BodyBuildingNovice	133	11/2/2007 6:34:29 AM SergiuArsenie
	Suggestions	1	Invisiblewar	120	11/3/2007 9:06:49 PM Italianangel
	incline more the regular bench	4	claytonhill	222	11/5/2007 4:18:23 PM claytonhill
	14 year old needs help to start out	9	Chocoturt	448	11/11/2007 7:11:15 PM wasserman08

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