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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	About the bulking competition	3	8pack	625	6/6/2004 1:55:53 PM 8pack
	What is this?	12	Pennsylvania Jock	667	5/19/2004 10:52:23 AM BucketMan
	Advice for Begginers?	0	DJBJ	594	5/19/2004 4:29:09 AM DJBJ
	New to the scene	1	cmg	455	5/19/2004 9:49:00 PM cmg
	Good FOR a starter??	14	mikeman90	849	7/12/2004 12:06:58 PM mdog
	New Member Saying hi	6	Dmitriy15	543	6/11/2004 6:41:19 PM Dmitriy15
	calories vs protein	2	maiko	656	6/12/2004 5:46:34 AM maiko
	Julio Castilla	18	shism2	916	6/19/2004 10:55:44 PM 8pack
	Starting To Lift [Page: 2 3 ]	40	mikeman90	2605	6/18/2004 4:43:09 PM GoalKeeper7486
	Starting Tips	1	solidglobe	694	6/16/2004 10:51:56 PM GoalKeeper7486
	Manboobs	14	NexusS2X	2894	8/2/2004 8:23:05 AM Easy_E
	Body Parts	9	8pack	901	6/21/2004 7:47:26 PM Ceasarbf
	The best cardio out there! And FUN?!?	6	Juan_Carlos	1835	6/19/2004 8:49:51 AM mda1125
	Job, Money, Equipment.	5	Scarface13	634	6/19/2004 11:03:13 AM 8pack
	creatine question	12	Z	1474	8/29/2004 9:33:24 AM mda1125
	Sore the next day	10	lanaar2	759	6/28/2004 11:56:52 AM 8pack
	A (small?) problem	7	Reeve	634	7/8/2004 2:49:04 PM Ceasarbf
	Big Arms from front	4	nobody	910	7/10/2004 12:43:12 PM GoalKeeper7486
	christening into the world of body building	13	mdog	1023	7/13/2004 1:29:38 PM cpl
	Cut, not big. Help.	5	XskiX598	1200	8/2/2004 7:51:45 PM GoalKeeper7486
	8pack	15	Psycholifter89	5108	8/16/2004 5:38:59 PM bull0929
	Pectoral assistence required!	4	poncho	614	8/3/2004 7:28:41 PM poncho
	Muscle gains	5	solidglobe	572	7/30/2004 6:51:55 PM GoalKeeper7486
	Muscle gains question	8	mandatory	1123	8/1/2004 6:51:11 PM mda1125
	One year in. Any pointers/comments?	4	letsgosnowbrdng	642	8/3/2004 7:22:50 PM GoalKeeper7486
	trade off	5	poncho	589	8/11/2004 9:56:46 PM GoalKeeper7486
	CONFUSED - VERY CONFUSED!!	4	TFUC	722	8/7/2004 1:53:45 PM 8pack
	HELP	13	MPStar8908	550	8/10/2004 12:01:42 PM MPStar8908
	Decline Bench	4	MPStar8908	670	8/10/2004 9:52:21 AM 8pack
	fat 2 muscle	7	maiko	803	8/13/2004 3:13:30 AM cpl
	Foods to Gain Mass	6	AFChamp	1573	8/18/2004 11:23:49 AM supremefresh
	My daily program	6	Coombs	628	8/17/2004 10:47:26 AM TeenDreaM
	killer abs	4	lilwrestler008	666	8/17/2004 10:25:49 AM TeenDreaM
	help need routine	8	lilwrestler008	722	8/21/2004 2:50:00 PM supremefresh
	I was wondering	6	andy	511	8/21/2004 10:31:29 AM andy
	have any quistions on how to get a 8 pack ask me [Page: 2 ]	35	andy	16320	5/4/2007 11:23:04 AM nitrous_mc
	Heres a good thing for abs	6	andy	1172	8/23/2004 8:08:11 PM Misanthropy
	Your Routines: Muscle Group or Motion Group?	1	themp	483	8/22/2004 8:43:14 AM cpl
	My routine	9	andy	527	8/22/2004 12:18:11 PM andy
	Suggestions for new routine	2	Assasinatedpresident	553	8/23/2004 11:17:22 AM Assasinatedpresident

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