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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	im 14 and just starting out but i need some help.	4	aitken91	355	7/18/2006 5:29:28 PM No Pain No Gain
	Dillema in bulking	5	ajc3388	899	1/14/2005 9:37:19 PM GreyHoundRugby
	New here!	9	AK	711	4/18/2005 5:09:31 AM Master Of Puppets
	Bodyfat percentage	2	alex05	146	2/2/2008 9:09:54 PM weavers
	what routine fits for me	1	allaboutthebenjamins	733	1/12/2005 7:13:32 PM cpl
	arms and chest	14	andrew125	399	11/11/2007 10:23:22 PM JeffKing
	whey, not wahey	7	andrewb	788	10/2/2005 2:46:11 PM lilwrestler008
	frames	16	andrewb	1146	9/17/2005 7:09:43 PM andrewb
	I was wondering	6	andy	507	8/21/2004 10:31:29 AM andy
	have any quistions on how to get a 8 pack ask me [Page: 2 ]	35	andy	15847	5/4/2007 11:23:04 AM nitrous_mc
	Heres a good thing for abs	6	andy	1170	8/23/2004 8:08:11 PM Misanthropy
	My routine	9	andy	526	8/22/2004 12:18:11 PM andy
	tired of seeing this look at this	11	andy	691	8/24/2004 8:36:13 PM poncho
	i gotta quistion	7	andy	548	8/31/2004 5:39:35 PM Kataz
	I need arm help plz	3	andy	501	9/6/2004 11:01:54 AM solidglobe
	bit of advice please....	5	ANDY11	160	5/28/2008 4:57:02 AM silvister
	overtraining?	10	ANDY11	173	4/26/2008 12:48:38 PM RedJeep
	Resting	3	Angel	277	3/28/2006 7:06:34 PM Angel
	Losing Body fat	1	Angel	330	3/28/2006 8:40:20 PM No Quarter
	[Poll] NO-xplode	5	Angel	799	5/9/2006 7:51:01 AM rucknmaul
	Flexing bad?	6	Angel	835	4/26/2006 9:41:52 PM Angel
	Over training?	6	Angel	539	5/1/2006 7:08:33 AM Angel
	Dangerous?	3	Angel	443	5/9/2006 2:01:13 AM sheepz
	New NO-XPLODE??	4	Angel	256	7/25/2006 4:33:00 PM 8pack
	TV Dinners	7	Angel	327	8/5/2006 1:22:20 PM Angel
	Ever feel guilty?	10	Angel	388	8/21/2006 11:54:53 AM weston
	Fat and body fat	6	animalwanabe	398	6/6/2006 3:11:16 PM Angel
	New & Weak	2	anonymous	551	5/26/2005 3:45:47 PM phersan
	Looking For Advice	6	Answer	199	10/29/2007 2:30:45 PM Answer
	Looking for some Constructive Criticism on Workout	5	Anth569	363	12/19/2006 7:08:27 PM David1991
	strength training	4	anuj_shrestha	416	5/19/2006 6:07:20 AM cpl
	Need help first pics	7	Apollo13	984	6/11/2005 5:44:29 PM John54
	Hey	8	arnold 100	831	1/11/2004 9:31:10 PM Chazz540
	Norateen 2 from L.A muscle	7	arnold 100	3142	1/22/2004 12:50:24 PM Powerhaus
	Abs	0	asian.rice.man	448	11/10/2005 1:25:58 AM asian.rice.man
	Suggestions for new routine	2	Assasinatedpresident	553	8/23/2004 11:17:22 AM Assasinatedpresident
	hi max, low rep. wtf.	4	atomickbombick	745	10/2/2006 11:48:43 PM henry3
	AMAZING FEATS OF STRENGTH!	1	atomickbombick	521	10/3/2006 8:30:21 PM PD81
	how long would it take to lose bodyfat?	2	atomickbombick	308	1/3/2007 1:28:20 PM danmirage
	help!	0	atomickbombick	161	2/10/2007 10:06:42 PM atomickbombick

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